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Re: pop confessions

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oh yah baby! one of my few vices ;)

i have been addicted to coca-cola for many years ;/ back when i was

younger and did not have any weight concerns, i would drink a 2 litre bottle

(the big plastic bottle) all by myself and go through quite a few a week.

right now i have my coke consumption down to 2-3 cans a day. i dont drink

coffee or tea so for years i drank coke for breakfast. thank goodness that

i dont do that anymore! anyway, im trying to get it down further to one can

a day... some days i succeed, some days i dont. you know all of that water

that im not drinking? that is because im drinking coke instead :( if i

have a good water day, then i get by just fine with one can of coke a day

and it is a treat. so you see, my water challenge is not only to drink more

water, but to drink less pop as well. it is a double-whammy. also i dont

like 'diet coke'... gag! and im sure that drinking coke is thwarting my

weight-loss efforts. but i am working on it. the kids are trying to help

me out by taking my coke away from me and drinking it themselves but i dont

really like that idea either...lol anyway, it is an addiction.. i need to

wean myself off and it is a long slow process. there is no way that i can

just not buy it, but if i can just limit myself to one can a day then i

think it will be ok for a while until i can cut it out totally. is there a

coca-cola drinkers anonymous??

*~*~*~*~*

Carolyn in ONT Canada

RE:

> You obviously love coke......do you buy cans or 20 oz bottles?

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I hear you Carolyn!!!!!!!!!!!!!

I love cherry Pepsi. I used to drink it with my breakfast too. I am over that

now because it just plain does not taste good with oatmeal LOL!!!! Now, I have

been able to reduce/control my consumption of Pepsi to less than one can a

day--sometimes none at all. I started mixing my Pepsi with LaCroix (sparkling

water). It taste so good and light that sometimes I forgo the Pepsi altogether

and just go for the LaCroix. This has really helped me a lot and I am still

satisfied. Have you ever tried LaCroix?

RE: pop confessions

oh yah baby! one of my few vices ;)

i have been addicted to coca-cola for many years ;/ back when i was

younger and did not have any weight concerns, i would drink a 2 litre bottle

(the big plastic bottle) all by myself and go through quite a few a week.

right now i have my coke consumption down to 2-3 cans a day. i dont drink

coffee or tea so for years i drank coke for breakfast. thank goodness that

i dont do that anymore! anyway, im trying to get it down further to one can

a day... some days i succeed, some days i dont. you know all of that water

that im not drinking? that is because im drinking coke instead :( if i

have a good water day, then i get by just fine with one can of coke a day

and it is a treat. so you see, my water challenge is not only to drink more

water, but to drink less pop as well. it is a double-whammy. also i dont

like 'diet coke'... gag! and im sure that drinking coke is thwarting my

weight-loss efforts. but i am working on it. the kids are trying to help

me out by taking my coke away from me and drinking it themselves but i dont

really like that idea either...lol anyway, it is an addiction.. i need to

wean myself off and it is a long slow process. there is no way that i can

just not buy it, but if i can just limit myself to one can a day then i

think it will be ok for a while until i can cut it out totally. is there a

coca-cola drinkers anonymous??

*~*~*~*~*

Carolyn in ONT Canada

RE:

> You obviously love coke......do you buy cans or 20 oz bottles?

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no i havent even heard of that stuff! but what a very interesting idea!

thankyou! i will look into something like this.

*~*~*~*~*

Carolyn in ONT Canada

RE:

> I started mixing my Pepsi with LaCroix (sparkling

> water). It taste so good and light that sometimes I forgo the

> Pepsi altogether and just go for the LaCroix. This has really

> helped me a lot and I am still satisfied. Have you ever tried LaCroix?

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Oh boy can I relate to this! I have gone two days without having my daily

Coke and let me tell you its been tough. I've been trying to cut down over

the past few years, finally I got to the point that I was buying two 2

Litre bottles each week and once they were gone that was it until the next

trip for groceries, unless I was out at a restaurant. I probably would

still be drinking it right now if I had looked in the cold cellar before I

went shopping this week. I had stocked up on 2 Litre bottles when it was

all on sale before Christmas and I honestly thought I had at least one

bottle left in the cold cellar so I didn't buy any and then nearly cried

when I went down to get my daily glass. I talked my self out of rushing to

the variety store in town and getting a bottle and so far have been able to

not stop on my way home from work. I'm just taking it one day at a time!

Pat

who is going to have a nice glass of cold water with a lemon slice in it

with her lunch

Cola wrote:

> oh yah baby! one of my few vices ;)

> i have been addicted to coca-cola for many years ;/

--

Even though circumstances may cause interruptions and delays, never lose

sight of your goal. Instead, prepare yourself in every way you can by

increasing your knowledge and adding to your experience, so that you can

make the most of opportunity when it occurs.

Andretti

Retired race car driver

Obstacles are what you see in your path when you take your eyes off your

goal.

Alan Kulwicki, NASCAR driver

Enthusiasm finds the opportunities, and energy makes the most of them.

Henry S. Haskins, Writer

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glad to know that im not alone on this one! what a battle!

*~*~*~*~*

Carolyn in ONT Canada

RE:

> Oh boy can I relate to this! I have gone two days without having my daily

> Coke and let me tell you its been tough.

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