OT: Pilates Anyone?

[Guest guest]

Well I did the instructional and the 20m and does this stuff really work? Yes I

had to modify some moves but it seemed to easy to actually do something you

know?

Anyone got any experience on this stuff? I plan to do it maybe 3 times a week

in the morning, still doing my TaeBo Advanced workouts 5-6 days a week.

I will definitely be looking to buy some abs and glutes workouts from ,

near the end of the week. I've got to watch the spending, between a vacation in

October, the bonus I was expecting to pay off said vacation and Christmas I've

maxed myself on the CC, now I have to spend the next few months paying it off.

But I will spend a bit on , afterall I'm worth it

[Guest guest]

hi trish - ya know, after doing billys abs & glutes alot, i did find my

winsor pilates basics tape and the winsor abs and thigh toning workouts to

be kind of easy. however, after i did the pilates workouts more and more i

found them to be a bit tougher. i started to really get the breathing down

and concentrating on form and just like tae-bo, that makes them more

challenging. yes, i do think that im seeing results from doing a bit of

pilates... i really feel my abs afterward and my thighs feel a bit

slimmer.. i also find that pilates gives a good stretch and is relaxing... a

nice cooldown after a hyper tae-bo workout... and i do like pilates more

than yoga. i really like pilates because some of the moves are different

from anything else ive done and different is good! i havent done the 20 min

winsor workout but would like to some day. however, come mid january, i am

actually im cutting down on my pilates in favour of athletic stretching so i

wont get to it right away but sometime down the road.

*~*~*~*~*

Carolyn in ONT Canada

RE:

> Well I did the instructional and the 20m and does this stuff

> really work? Yes I had to modify some moves but it seemed to

> easy to actually do something you know?