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Caffeine

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Years ago, one of the suggestions for Chiarians was to avoid caffeine. Just

wanted to tell you this in case it came up. I believe, however, that was to

keep the ears from ringing. My ears ring regardless and I don't pay much

attention to it. I don't have many headaches, but I need my tea to keep

alert.

I would suggest if you drink soda all the time to change to something

without sugar or artificial sweetener either one. Sugar is bad for the teeth

and weight gain. Some people think aspartame is unhealthy. It gives me a

headache and a stomachache.

Suzanne

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