MODIFYING GROUP EMAIL SETTINGS DURING HOLIDAY SEASON

[Guest guest]

Being the holiday season, some may wish to;

a) stop receiving emails for a while, or;

reduce the number of emails received;

until after the new year.

These are the email settings:

a) 'No email - I'll read messages on the web site'

'Daily Digest' (groups all emails into a single daily email)

Here are the Steps:

1) To see and modify all of your groups, go to:mygroups

2) Sign in

3) You'll see a list of the groups you've joined under 'my groups' (left hand side of page).

4) Click on the 'low dose naltrexone' group. It will take you to low dose naltrexone/

5) Just above the page title, you'll find 'edit membership'. Click on the link. It will take you to your membership page which you can then edit.

6a) To stop receiving emails ... Go to 'Message Delivery', select 'No email - I'll read messages on the web site.'

6b) To reduce the number of emails you receive... Go to 'Message Delivery', select 'Daily Digest' (groups all emails into a single daily email).

7) Click on 'Save Changes' at the bottom of the page. You'll be taken to a page with the message 'Your membership has been updated'.

8) Select 'Sign Out' to exit.