Re: Re: Glyconutrients & supplements in general

[Guest guest]

Hi , Thank you so much for the time you have taken to write all this out. Can I ask the dosage that the kelp is in? That is, how much kelp do you take in each day? Same question for Aloe Vera - how much of it is truly being taken into your body? Thanks so much. Victor. Landau <CLANDAU@...> wrote: Victor, here's the information I received from Dr. Lawrence on glyconutrients (attached document) and some specific recommended dosages. I'm sure that I'm mixing up glyconutrients with other supplements that he recommends, but I thought it would be helpful for people to have all his recommendations in the form of a list.I was taking some of these

supplements already and in the last week have started to phase in several more; by the end of next week I'll be taking them all. I want to mention Kalawalla, however, which Dr. Lawrence is not familiar with. Someone in this group recommended it and I've been taking it now for about five weeks (ordered from Organic Hope online). Both my legs are weak (I walk with a cane) and the right one tends to spasm a little; I never go out of the house anymore without lidocaine or heat patches on the right one. I want to TENTATIVELY say that my legs are feeling a little better--tentatively because I've had "gains" before that I've lost and who knows? Perhaps LDN is finally kicking in for me. My energy level is also a little better. Last Saturday, I left home at 1:30 and didn't get home until 11 that night. (I got my hair done, went to a small photography exhibit, hit the drug store, went out to

dinner, and went to the theater.) This was a HUGE day for me. (And I haven't found out yet if I'll be able to repeat it.) My legs were hurting, but not once did I get that I'm-so-tired-I-could-pass-out feeling.Kalawalla's expensive--about $40/month--but I'm going to stick with it for awhile.DAILY RECOMMENDATIONS:Aloe vera: 15 ml (liquid)Beta carotene: 15 mgB vitamins: B12 + B50 complex, where the dose of each vitamin is about 50 mgCalcium: 1000 mgDigestive enzymes: animal-derived enzymes (from Solgar, for example)--four to six each day.DL-Phenylalaline: 500 mg 2x/dayE: 400 I.U.Fish body oil: 2 gramsGABA: 1 level tsp. of powder each day dissolved in a little water--it's about 2 grams.. Before bedtime on an empty stomach; not before eating; also available in 500 mg capsules but more expensive. GLA: 2

grams of evening primrose oilKelp: four tablets each day--whole kelp tabletsMagnesium: 500 mgMSM: 2 grams daily in two separate dosesSelenium 200mcgZinc: Take after food; 15-25 mg per day to start building up to at least 50 mg each day***Good combination for spasticity (take at night): calcium/magnesium/GABA/MSM

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