Guest guest Posted June 8, 2006 Report Share Posted June 8, 2006 The main premise of the " Eat Fat' book IS all about the benefits of coconut in the diet, especially the oil! I have had no experience with coconut, but found the book fascinating and in the last few days, have begun using some of the recipes from it that use coconut milk. Thanks for the info about E and coconut oil. I have no information about that from my research, but will keep it in mind as I embark on my own journey, as of this week, into the world of coconuts! LOL As for chin hair and vitamin E, my take is that it balances female hormones, so would balance those. I had them and a mustache badly as a teen and those improved once I started taking lots of supplements in college, including lots of E. They got far worse after menopause, and in fact that was probably one of the MAIN reasons I sought out help from Dr. Morton for my hormones, two years after my last period. Sure enough, six months into my natural hormone program, I barely have a problem, at least compared to what I had the last couple of years. I still tweeze my chain daily, but more out of habit than necessity. I used to HAVE to tweeze several times a day. Now I could tweeze once a week and it would be fine, but I choose to tweeze the moment I feel a hair! So it still is a daily thing. But the hairs are no longer dark and hard, but soft and light, which is why I only NEED to tweeze once a week or so. That is a HUGE improvement!!!! But you have given me more questions to ask Dr. Morton. Thanks!!! In rhythmicliving , " Charlotte N. " wrote: > > Hi Ladies, > > 1. I used to be a big fan of Vit E for the last 20 years, especially arrhythmia conditions. > Since I've recently been eating 1/4-1/2 Avocado and 2 tbsp. Coconut oil (Omegas > and DHA per day against (my Osteo and Rheumatoid Arthritis and) a n y inflammation in > the body, I don't need Vit E anymore (which muscle testing confirms). Of course, I don't > know about the impact of Vit E on bleeding etc. Don't know what your Eat Fat " book says, > sounds like the same principle. > My sister's ND doc told her not to eat Vitamin E, because she told him she grows too much > chin and beard hairs. > 2. I've read so often that larger amounts of Vitamin A should be taken in other forms > rather than straight " A " , Beta Carotene has been recommended. > > Cheereo, > Charlotte > ____________ > > " ....... > But they said it took up to 90,000 iu of vitamin > A! And it takes huge amounts of vitamin E too, although with both > supplements, different women will need different amounts for the same > results. That is why working with someone like Diane Petoskey, who > knows how to help women calibrate the high doses to fit their needs > AND TO GET THE RESULTS safely, is a good idea for anyone wanting to > try these methods. > > The " Eat Fat " book is a fabulous book, I learned so much! I assume > you have read it, Lynn? I found the paperback at the library, but the > hardback came out last year, as I am sure you know. I will be > discussing a lot from it on the LIve Right list in the near future, > for it taught me so much as well as confirmed much of what I already > knew. > > " > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 12, 2006 Report Share Posted June 12, 2006 Charlotte - Avocados have omegas in them? I love avocados! > > Hi Ladies, > > 1. I used to be a big fan of Vit E for the last 20 years, especially arrhythmia conditions. > Since I've recently been eating 1/4-1/2 Avocado and 2 tbsp. Coconut oil (Omegas > and DHA per day against Quote Link to comment Share on other sites More sharing options...
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