Re: Crisis w/withdrawal - what do I do?- EMDR

[Guest guest]

Melody, Can you find someone in your area who is gifted in EMDR? It was once

used

only for PTSD but has scientifically been proven useful for smaller traumas like

you describe.

http://www.emdr.org/

and

http://www.apa.org/videos/4310440.html

will give you more information.

-

Melody wrote:

> --- ccreel_04064 wrote:

>

>>Dear Melody and Kim,

>

>

>> Depression? Who wouldn't be depressed finding

>>out they have some

>>serious organ damage? Fears? Do you mean fears of

>>blowing up like

>>you mentioned in another post? Or is it fear about

>>what's going on

>>with your body?

>

>

> Hi ,

>

> No, none of the above. I have deep fears that my

> husband will ask me to leave and I will be homeless.

> All *for good reason* due to my past. I've been told

> by counselors that it may take the rest of my life for

> this deep seated fear to go away. It comes and goes,

> and it's more like terror than fear.

>

>

>> How about sitting with these things? There's

>>nothing wrong with

>>feeling this way.

>

>

> That is really good advice and it's helped me much in

> the past to do that. I need the reminder! Thanks!

> Also, I'm still finding that hot baths help a *lot.*

>

> Melody