Guest guest Posted December 11, 2005 Report Share Posted December 11, 2005 > > Hello all, > > I have been on LDN for 22 months now for MS and I am overall thrilled with > the results. I used to relapse every 3 months without fail for 3 years > straight and since LDN have only had 2 minor exacerbations. I recently had > blood tests done which revealed a suppressed immune system to my surprise. I > thought LDN regulated it? It could be due to all those steroids I previously > had, but I would have thought my immune system would have bounced back by > now with all those supplements I take and healthy diet. > > One more thing, what do you guys think about eating the right foods for your > blood type? Some people swear by it but when I read the book 'eat right for > your type', it tells me that my blood type O thrives on protein, so I should > be having lots of lean red meat, chicken, fish etc. I just don't feel right > about having heaps of meat when I have been eating it in moderation for > health reasons. I was just wondering what people thought of this before I > change my whole eating plan. > > Thanks, > Effie > ======== If you are in a country where the cattle, poultry and dairy farmers give their animals growth hormones and antibiotics you're going to have a suppressed immune system unless you are a 10% vegetarian...unless you are eating non-organic meats and dairy products you are still loading your body full of steroids and antibiotics...this suppresses the immune system. If your country buys USA meats and you eat those meats you will have a suppressed immune system. I believe this is why diseases, obesity and female children developing breasts at age 5 & 6 is on the rise in the USA. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 12, 2005 Report Share Posted December 12, 2005 Hey Effie!! I am pleased to hear of your success with LDN, and hope their is much more! I too was very interested in the blood type diet, but as I did some research I found some scathing reviews of that gentleman's book. Now I have not read it myself, but the general concensus seemed to be that he does not back up these claims. They may be true, but apparently he did not feel that posting the research to prove them was important. I myself have experienced wonderful results on the Swank diet (www.swankmsdiet.com), and I also had good results on the Best Bet Diet (www.direct-ms.org). The Swank diet is much easier to follow that the Best Bet, so I would check it out. It is best to stick with organic produce and free range meat as often as possible. This requires mostly eating at home, but I think you will find yourself feeling much better from it. Aside fromt that, getting the proper amount of EFA's will keep your CNS fueled with the necessary materials for healthy rebuilding. Good luck! Jon > > Hello all, > > I have been on LDN for 22 months now for MS and I am overall thrilled with > the results. I used to relapse every 3 months without fail for 3 years > straight and since LDN have only had 2 minor exacerbations. I recently had > blood tests done which revealed a suppressed immune system to my surprise. I > thought LDN regulated it? It could be due to all those steroids I previously > had, but I would have thought my immune system would have bounced back by > now with all those supplements I take and healthy diet. > > One more thing, what do you guys think about eating the right foods for your > blood type? Some people swear by it but when I read the book 'eat right for > your type', it tells me that my blood type O thrives on protein, so I should > be having lots of lean red meat, chicken, fish etc. I just don't feel right > about having heaps of meat when I have been eating it in moderation for > health reasons. I was just wondering what people thought of this before I > change my whole eating plan. > > Thanks, > Effie > Quote Link to comment Share on other sites More sharing options...
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