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when to restart?

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I started 3.0 mg ldn in June and I did great on

that....in September I went up to 4.5 mg....I tried it

for three and 1/2 weeksI only got worse.....I went

back to 3mgs and although I wasn't as bad as I was on

4.5 mgs I still not as good as I was during the

summer when I was on 3.0 mgs....I have stopped taking

the LDN for the past few nights.........Is this right?

If it is, how long do I stay off before I start back

on LDN? I have been doing pretty good while off of it

although I wear out early in the dau. I find that the

cayanne pepper gives me a boost of energy when I am

feeling pooped. But could I get some much needed help

on when I should start back up on the proper dose.

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