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Re: consistancy in time

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>

> I'm wondering if I should be consistant with the exact time in which I

> take LDN every evening. I've been fairly sporatic and will take LDN

> anywhere between 9 - 12 pm but never exactly at the same time. Any

> thoughts on this ??

>

>

>

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I find I'm more rested, sleep better and have less fatigue taking my LDN around

the same time every night.

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