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>

> > What is your name?MICHELLE

> >

> > How old are you?25

> >

> > Where are you from?VA

Welcome ! Where in VA are you? We have a couple of people

from Virginia on this list :) I'm in andria. AmyBeth is in

Sterling and Toni is in Fredericksburg. Welcome to our group :)

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In a message dated 8/10/2002 10:20:31 AM Eastern Daylight Time,

shanowens@... writes:

> Welcome ! Where in VA are you? We have a couple of people

> from Virginia on this list :) I'm in andria. AmyBeth is in

> Sterling and Toni is in Fredericksburg. Welcome to our group :)

>

COOL Virginians on this list...yay!!!!!!!!!!!!!!

im in POWHATAN,near richmond......

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In a message dated 8/10/02 6:43:35 PM Eastern Daylight Time,

MICHELLE25VA@... writes:

> COOL Virginians on this list...yay!!!!!!!!!!!!!!

>

> im in POWHATAN,near richmond......

Richmond!!!! Do you ever go to the race up there (nascar)?

:) who is from North Carolina

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In a message dated 8/11/2002 12:01:43 AM Eastern Daylight Time,

gymmie@... writes:

>

> Welcome :o)!!!!!!! I have parakeets--Tae and Bo :o)!!!!!

I have a quaker parrot named pepper :)

michelle in VA

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In a message dated 8/10/2002 7:17:44 PM Eastern Daylight Time,

Agaw12577@... writes:

> Richmond!!!! Do you ever go to the race up there (nascar)?

> :) who is from North Carolina

nope im not a race car fan sorry lol

michelle in va

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Welcome :o)!!!!!!! I have parakeets--Tae and Bo :o)!!!!!

Be a F.R.O.G. :o)!!!!

GLYSDI :o),

Sandie, Tae and Bo :o)!!!!!

The task ahead of us is never as great as the power behind us.

Faith is the daring of the soul to go farther than it can see.

Act as if it were impossible to fail.

There are no shortcuts to anyplace worth going.

When you are DOWN to nothing, God is UP to something

Your talent is God's gift to you. What you do with it is your gift back

to God.

_______________________________________________________________

Get the FREE email that has everyone talking at

http://www.mail2world.com

<-----Original Message----->

> > What is your name?MICHELLE

> >

> > How old are you?25

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That's cool :o)!!!!! I'd love to get another bird or two...just not

sure what kind :o)!!!!!

Be a F.R.O.G. :o)!!!!

GLYSDI :o),

Sandie, Tae and Bo :o)!!!!!

The task ahead of us is never as great as the power behind us.

Faith is the daring of the soul to go farther than it can see.

Act as if it were impossible to fail.

There are no shortcuts to anyplace worth going.

When you are DOWN to nothing, God is UP to something

Your talent is God's gift to you. What you do with it is your gift back

to God.

_______________________________________________________________

Get the FREE email that has everyone talking at

http://www.mail2world.com

<-----Original Message----->

> > Welcome :o)!!!!!!! I have parakeets--Tae and Bo :o)!!!!!

>

>I have a quaker parrot named pepper :)

>michelle in VA

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Welcome !!!! You seem like a private person! Am I right? I don't

think I found out anything about you by reading your questionairre. I hope

you enjoy this group! You have all of the Taebo tapes ever put out????

hugs,

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Hi ! Welcome to the group. Do you have any

of the advanced tae-bo tapes? They are an hour long.

I admire you if you feel an hour of advanced tae-bo is

too short!

Kerri

in land

--- Agaw12577@... wrote:

>

> > What is your name?MICHELLE

> >

> > How old are you?25

> >

> > Where are you from?VA

> >

> > Tell us a bit about your family (spouse, kids,

> pets, etc.):I LIVE WITH MY

> > DAD AND HAVE A PARROT

> >

> > How long have you been doing Tae-Bo?2 YEARS OFF

> AND ON

> >

> > What tapes do you have?ALL

> >

> > What are your fitness/weightloss goals?TO LOSE

> WEIGHT

> >

> > What results have you had so far (both physical

> and metal)?NONE YET

> >

> > What do you like most about Tae-Bo?ITS EASY

> >

> > What do you like least about Tae-Bo?TOO SHORT

> >

> > What other exercises/activities do you do?DENISE

> AUSTIN

> >

> > What are your hobbies/interests?TOO MANY TO LIST

> >

> > What would you like people to know about you?

> > DONT KNOW

> >

> >

> >

>

>

>

> [Non-text portions of this message have been

> removed]

>

>

__________________________________________________

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,

I agree! You have got to see results from doing Taebo for 2 years, right?

Were you just kidding? I think Taebo is very hard! It kicks my butt! Even

Shellie Blanks has a grimace on her face during the workouts! Maybe I'm just

old.

hugs,

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michelle - you have all of the billy's tapes (there are almost 100!) and you

find them easy and too short and havent seen any mental or physical changes

after 2 years!?!?! whoa! that just doesnt sound right to me....

*~*~*~*~*

Carolyn in ONT Canada

RE:

> > What is your name?MICHELLE

> > How old are you?25

> > How long have you been doing Tae-Bo?2 YEARS OFF AND ON

> > What tapes do you have?ALL

> > What are your fitness/weightloss goals?TO LOSE WEIGHT

> > What results have you had so far (both physical and metal)?NONE YET

> > What do you like most about Tae-Bo?ITS EASY

> > What do you like least about Tae-Bo?TOO SHORT

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le,

I have the Austin exercise ball tape & bought me a ball but have NEVER

done it! Isn't that sad? Do you love it? I'm gonna try it in the morning I

think! Thanks for sharing your story!

Hugs,

STacy

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Umm....there will be no talk of being old...'specially when you're a

young gun :o)!!!!! As I'm older than you :o)!!!!!

Be a F.R.O.G. :o)!!!!

GLYSDI :o),

Sandie, Tae and Bo :o)!!!!!

The task ahead of us is never as great as the power behind us.

Faith is the daring of the soul to go farther than it can see.

Act as if it were impossible to fail.

There are no shortcuts to anyplace worth going.

When you are DOWN to nothing, God is UP to something

Your talent is God's gift to you. What you do with it is your gift back

to God.

_______________________________________________________________

Get the FREE email that has everyone talking at

http://www.mail2world.com

<-----Original Message----->

Even

>Shellie Blanks has a grimace on her face during the workouts! Maybe I'm

just

>old.

>hugs,

>

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I did Taebo for two years and never " saw " any results - I did finally

lose 10 pounds that January before my 2nd Anniversary (which is

February 19th - I think that is the right day) - but when I measured

myself I had lost like 13 " total. Just goes to prove that measuring

yourself is the way to go rather then using the scale. I'm on my

third year doing Taebo Basic three times a week and either

Austin, yoga, or the exercise ball (it's mostly been the ball lately -

LOVE IT - I just need some new tapes. Went to Fargo which has better

shopping and NO exercise ball tapes to be found there either so I'll

have to break down and buy them online and pay shipping :( but it will

be worth it.) and I'm not seeing any results via the scale - I'm going

up and down 10 pounds for no reason - or the measuring tape - I gained

all my inches back when I had my neck injury). At this point, lifting

weights is a obvious solution but since I was rear-ended in April, I'm

still visiting the chiropractor so I hate to do them. Taebo will

never be too easy for me - it always makes me sweat - you have to put

your spirit into it.

le

> michelle - you have all of the billy's tapes (there are almost 100!)

and you

> find them easy and too short and havent seen any mental or physical

changes

> after 2 years!?!?! whoa! that just doesnt sound right to me....

> *~*~*~*~*

> Carolyn in ONT Canada

>

> RE:

> > > What is your name?MICHELLE

> > > How old are you?25

> > > How long have you been doing Tae-Bo?2 YEARS OFF AND ON

> > > What tapes do you have?ALL

> > > What are your fitness/weightloss goals?TO LOSE WEIGHT

> > > What results have you had so far (both physical and metal)?NONE YET

> > > What do you like most about Tae-Bo?ITS EASY

> > > What do you like least about Tae-Bo?TOO SHORT

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I haven't seen her tape! I actually tape her morning shows and that

was what I was doing on my off days - just her fit and lite show. Her

regular show I used to do five days a week before Taebo - that is also

is when I was my skinnest after having my two kids. Oh well. I have

learned to tune her out and I like have the variety. I do love the

exercise ball - the tape that came with it is a cheapy but the best

exercise it has is where you place the ball between your thighs and

squeeze. OMG!!!!! My legs just shake. At least I know it's working

those inner thighs though. Let me know what you think of 's

tape okay? I was looking at the Living Arts Balance Ball series -

they have three tapes - an upper one, a lower one and and ab one.

le

> le,

> I have the Austin exercise ball tape & bought me a ball but

have NEVER

> done it! Isn't that sad? Do you love it? I'm gonna try it in the

morning I

> think! Thanks for sharing your story!

> Hugs,

> STacy

>

>

>

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In a message dated 8/13/2002 9:08:16 PM Eastern Daylight Time,

ravin@... writes:

> and I'm not seeing any results via the scale - I'm going

> up and down 10 pounds for no reason

muscle always weighs more

michelle in va

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In a message dated 8/13/2002 11:50:04 PM Eastern Daylight Time,

ravin@... writes:

> I haven't seen her tape! I actually tape her morning shows and that

> was what I was doing on my off days - just her fit and lite show.

I like Austins show better then her tapes

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In a message dated 8/14/2002 6:43:46 AM Eastern Daylight Time,

tpiper55@... writes:

> WOAHHHHH!!!!! Did someone say Richmond? I'm originally from the

> Richmond area, however, now I live about an hour north in

> Fredericksburg...hey, we'll have to try to hook-up sometime.

yeah I said Richmond hehehehe

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WOAHHHHH!!!!! Did someone say Richmond? I'm originally from the

Richmond area, however, now I live about an hour north in

Fredericksburg...hey, we'll have to try to hook-up sometime.

Toni-who is really really starting to get nervous about LA now...I

leave in less than 24hrs.

> In a message dated 8/10/2002 7:17:44 PM Eastern Daylight Time,

> Agaw12577@a... writes:

>

>

> > Richmond!!!! Do you ever go to the race up there (nascar)?

> > :) who is from North Carolina

>

> nope im not a race car fan sorry lol

> michelle in va

>

>

>

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Good to see another on the site... Welcome!!!

I am from Australia...

>

> > What is your name?MICHELLE

> >

> > How old are you?25

> >

> > Where are you from?VA

> >

> > Tell us a bit about your family (spouse, kids, pets, etc.):I

LIVE WITH MY

> > DAD AND HAVE A PARROT

> >

> > How long have you been doing Tae-Bo?2 YEARS OFF AND ON

> >

> > What tapes do you have?ALL

> >

> > What are your fitness/weightloss goals?TO LOSE WEIGHT

> >

> > What results have you had so far (both physical and metal)?NONE

YET

> >

> > What do you like most about Tae-Bo?ITS EASY

> >

> > What do you like least about Tae-Bo?TOO SHORT

> >

> > What other exercises/activities do you do?DENISE AUSTIN

> >

> > What are your hobbies/interests?TOO MANY TO LIST

> >

> > What would you like people to know about you?

> > DONT KNOW

> >

> >

> >

>

>

>

>

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Oh, it's for sure fat! LOL

le

> In a message dated 8/13/2002 9:08:16 PM Eastern Daylight Time,

> ravin@b... writes:

>

> > and I'm not seeing any results via the scale - I'm going

> > up and down 10 pounds for no reason

>

> muscle always weighs more

> michelle in va

>

>

>

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  • 1 month later...

Welcome !!!! How lucky of you to be able to go to the center in

Ohio. I started out on the main boards when Reber (aka

Taeboqueen) posted over there. Would love to meet her in person

sometime. Best of luck on your journey. You've come to the right

place to help you along!

le

> hi amanda - i am just answering the questions that you e mailed me

to answer.

>

> my name is linda. i am 27 years old. i am from canton, ohio. i

have a 7

> year old daughter. i have been doing tae bo for the last 3 years,

but more

> frequently within the last 9 months. i have the 3 original tapes

and the get

>

> ripped basic tapes. my weightloss goal is to lose 60 more pounds.

i have

> lost almost 30 pounds so far. my fitness goal is to continue doing

tae bo 4

> to 5 days a week. i love tae bo!!!!!!!!! it gets me to energized

and makes

> me feel so good aboout myself after i do a workout. i love going to

the tae

> bo training center here in canton and taking classes there. i have

been

> doing that for about the last 8 months.

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