Kefir, thanks to everyone guiding me there, great stuff

[Guest guest]

I think better than any probiotic I have used, and that bee's five or six

brands. thank you

I attempt to keep my glucose level very close to a hundred, I take human growth

hormone, which seems to always cause my glucose level

to escalate about thirty points, I have been using 2-3 unit of insulin after

meals to keep it low. For what it's worth I began using metformin

glocophage, 500mgs twice a day. Great stuff, works well with ALA.

So 600ALA twice a day, and five hundred metformin twice a day. My energy level

is much stronger since I added metformin.

thanks for listening, david a in lubbock tx.