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a treadmill; to get me off some meds

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in Health, Medicine and Natural Healing 04

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Is anyone else starting a new exercise program?

I finally got a treadmill, so I hope that will help me to lose

weight, lower my triglycerides, and ultimately get off some drugs.

I know I will use it because I used to have one. I put on a loud

rock CD with headphones and the time just flies!

I have been really sedentary the past year, and that is the WORST

thing you can do when you have diabetes.

Melody

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