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Re: brain drain- Terry

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Oh dear , you have come so far, you MUST have angels sitting on

your shoulder... so glad you are with us, hugs

> > ..I am the one who quit the trazedone (last one after 10

years of

> > taking them all one after the other) last week. Went from 25 mg

to

> > zero. I have made it a week. The problem is I still have told

only

> > one person (a friend) about this problem I have and my family

does

> > not even seem to notice although they have GOT to wonder about my

> > strange behavior. I am a VERY strong person and seem to exude

all

> > the time that I am " okay " . The friend I told seems to think it

is

> > not a big deal. I exude " I'm okay " so well that I think she

thought

> > it was a joke. I was SERIOUS!

> >>>

> >>>I have discovered several things that makes it better:

> >>>1. exercise...Walking BRISKLY or jogging for over 30 to 45

> >>

> > minutes

> >

> >>>or longer makes it GO AWAY TOTALLY for up to an hour. Sadly it

> >>>always does return but it reminds you that you maybe can be

> >>

> > normal

> >

> >>>again. (maybe those endorphins) Your energy does not return but

> >>

> >>the

> >>

> >>>brain is not tugging at you and you feel clear headed.

> >>>2. Get into a shower as hot as you can stand it and stand under

> >>

> > a

> >

> >>>pulsating shower head. This makes brain drain feel better for

up

> >>

> >>to

> >>

> >>>20 minutes afterwards.

> >>>

> >>>SO...When I discover how to go about my day with a nonstop HOT

> >>

> >>SHOWER

> >>

> >>>or Nonstop EXERCISE, I will HAVE THE CURE and I will let you

guys

> >>>know!!!!!!

> >>>Terry Woods

> >>

> >

> >

> >

> >

> >

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