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Re: Withdrawal help answer to - re-send

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I sent the first reply in html with colors. Yahoo didn't like it--C

Dear Terry,

You said:

<<I would LOVE for someone to make suggestions about what might work here.

I

have never had much luck with herbal remedies and have all but quit taking

them as they are EXPENSIVE.

I eat a lot of meat and protein (tendency to low blood sugar but no diabetes

or hypoglycemia). I have to eat three meals a day. Eat meat, eggs, nuts,

veggies, fruit (lots of this), milk, cheese, etc etc. I also LOVE

CHOCOLATE, esp. ice creams and truffles. I eat desserts probably x2/day. I

am thin so no weight issues.>>

** Perhaps no weight issues but the amount of sugar you're getting is

bound to increase your cortisol and blood sugar. This can lead to fatigue

(amongst hundreds of other things).

You said:

<<I take all kinds of supplements. Right now the following:

Mult Vit>>

** What brand?

<<B Complex

Calcium/Mag - better to take these separately. They interfere with each

other otherwise

Vit E

Vit C (up to 3000 per day)

Gensing - not a good idea

Alpha Lipoic Acid (antioxidant)

Chamomile Tea - increases serotonin. Could be the cause of some of the head

pressure you're experiencing

Valerian herbal mixture at hs - should not be used on a regular basis. It

is very taxing to the kidneys

Any suggestions???? - I usually have to have a better handle on a person

before I sense that individual supplements would be helpful.

My preference in supplements for people trying to recover from any

damage/insult is a full spectrum liquid vitamin and a colloidal trace

mineral made by SupraLife. If you go to our homepage and type in SUPRALIFE,

the archives will give you links to these products.

You said:

<<I really really appreciate this!!! I have no one else to tell this to.

My

friends have all checked out long ago. Guess I found out who my TRUE

friends are. I have six dogs and they are my true friends now until I get

back on my feet. Then I will find NEW friends>>

**Well, count us in! If we can be half the friends the dogs are, we'll be

doing a great job!

Regards,

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