Bitter Melon Re: Re: Kefir, thanks to everyone guiding me there, great stuff

[Guest guest]

if you fancy going to Studfield Shopping centre the Chinese grocer

there sells them most of the year as well as " Get Fresh " in Boronia &

Vermont Sth (when in season)

You can get the tablets from Swami Ramdev's shop too (on line) - good

service.

Jane

RE: Re: Kefir, thanks to everyone guiding me there, great

stuff

> Marcia I am interested in any information you might have on bitter melon!

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> Thank you

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> Have you heard of bitter melon? It's excellent for diabetes. Of course,

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> would have to be careful because it will knock down your blood sugar

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> and you must watch your metformin. I have a friend who takes bitter melon

> regularly and no longer takes any diabetes meds at all. I've tried it, and

> it tastes terribly bitter, but I understand you get used to the taste very

> quickly. We would just run it through the juicer or blend it and drink. I

> would be happy to pass on any material if you are interested.

> Marcia

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