Guest guest Posted December 15, 2003 Report Share Posted December 15, 2003 Hi , Just thought i would give you an update on the advice you gave to me. I asked about the effect these 'wonderful drugs' have on the hormones, and you suggested i try 0.75mg mealtonin. Well it finally arrived on Saturday - quite spookey actually as it was sent in a plain transparent bag - my first thought was - oh crap someones sent me drugs in the post!!!! Anyway i have taken 1mg each night about 30 mins before bed for the last 2 night (couldn't get 0.75 and didn't want to start gestimating). And i have had the best two nights sleep in the last 8 years - i haven't woken up once, still dreaming a bit but not bad dreams, and when i wake in the morning i feel that i have recharged, not just closed my eyes for 10 minutes. I hope this will last - time will tell. But i would just like to say thankyou so much . I have 2 good nights sleep and have had 2 days feeling a different person. I have also been taking various vitamins and minerals for the last 4 weeks - completely changed my diet. With all these changes i can honestly say i haven't felt this well for at least 10 years - hey and no doctor in sight. As far as i'm concerned that says it all Again thanks - i hope you realise what a difference your advice has made (oh thanks also to morse - he shone the light towards nutrition when i first joined the groups), i am truely most appreciative Take care all xxemma Quote Link to comment Share on other sites More sharing options...
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