Guest guest Posted December 15, 2003 Report Share Posted December 15, 2003 Thats good news Emma! What other vitamins did u decide eo take in the end? I know I do know this but my memory is terrible this week - remind me what dose you are on now. Sallyx > Hi , > > Just thought i would give you an update on the advice you gave to me. I asked > about the effect these 'wonderful drugs' have on the hormones, and you > suggested i try 0.75mg mealtonin. Well it finally arrived on Saturday - quite > spookey actually as it was sent in a plain transparent bag - my first thought was - > oh crap someones sent me drugs in the post!!!! > > Anyway i have taken 1mg each night about 30 mins before bed for the last 2 > night (couldn't get 0.75 and didn't want to start gestimating). And i have had > the best two nights sleep in the last 8 years - i haven't woken up once, still > dreaming a bit but not bad dreams, and when i wake in the morning i feel that > i have recharged, not just closed my eyes for 10 minutes. > > I hope this will last - time will tell. But i would just like to say thankyou > so much . I have 2 good nights sleep and have had 2 days feeling a > different person. > > I have also been taking various vitamins and minerals for the last 4 weeks - > completely changed my diet. With all these changes i can honestly say i > haven't felt this well for at least 10 years - hey and no doctor in sight. As far as > i'm concerned that says it all > > > > Again thanks - i hope you realise what a difference your advice has > made (oh thanks also to morse - he shone the light towards nutrition when i > first joined the groups), i am truely most appreciative > > Take care all > xxemma Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 15, 2003 Report Share Posted December 15, 2003 Dear Emma, You said: <<Just thought i would give you an update on the advice you gave to me. I asked about the effect these 'wonderful drugs' have on the hormones, and you suggested i try 0.75mg melatonin. Well it finally arrived on Saturday - quite spookey actually as it was sent in a plain transparent bag - my first thought was - oh crap someones sent me drugs in the post!!!! Anyway i have taken 1mg each night about 30 mins before bed for the last 2 night (couldn't get 0.75 and didn't want to start gestimating). And i have had the best two nights sleep in the last 8 years - i haven't woken up once, still dreaming a bit but not bad dreams, and when i wake in the morning i feel that i have recharged, not just closed my eyes for 10 minutes. I hope this will last - time will tell. But i would just like to say thankyou so much . I have 2 good nights sleep and have had 2 days feeling a different person. I have also been taking various vitamins and minerals for the last 4 weeks - completely changed my diet. With all these changes i can honestly say i haven't felt this well for at least 10 years - hey and no doctor in sight. As far as i'm concerned that says it all>> ** Fantastic, Emma :-) Thank you for the update on this. You said: <<Again thanks - i hope you realise what a difference your advice has made (oh thanks also to morse - he shone the light towards nutrition when i first joined the groups), i am truely most appreciative>> ** Morse is doing some good work out there and I appreciate all he does. You're most welcome, Emma. I'm really thrilled for you. Kepp us posted. Regards, Quote Link to comment Share on other sites More sharing options...
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