Guest guest Posted October 15, 2008 Report Share Posted October 15, 2008 Hi When I am feeling anxious and depressed I find it very difficult to be interested in anything (I mean anything). Things I loved doing, like playing golf for example - I just can't get motivated or interested to play when my mind is beating me up. Can anyone provide any advice on how I can work on committing to values when my mind is telling me that even the things that are most important to me don't matter even though deep down I know they do. I feel terrible saying this but even my wife and kids who I love dearly - my mind tells me I don't love them enough or they are not as important as getting better or I just can't be bothered - that was hard to write Thanks T Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.