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I would like to say that your English is excellent, Jesus. Certainly much better than my Spanish.BruceYes it does. Thanks a lot for your help.Peace.--- El sáb, 25/10/08, Laurel Stiebler <lagramitas> escribió:De: Laurel Stiebler <lagramitas>Asunto: Re: GOOYMIYL page 100Para: ACT_for_the_Public Fecha: sábado, 25 octubre, 2008 5:04In the U.S.,  classes in some college/university curricula are given numbers in the hundreds. A 101 class will be the basic introductory course in any discipline. Example: Spanish 101, Introduction to the Spanish language. Spanish 400/800 would be an advanced class for Spanish majors (400) and graduate students (800). Does that help clarify that Mindfulness 101 is mindfulness for beginners or mindfulness made simple? Of course, in the true spirit of mindfulness, we're always beginners. :-) Laurel--- On Fri, 10/24/08, Jesus C <jcc1777yahoo (DOT) es> wrote:From: Jesus C <jcc1777yahoo (DOT) es>Subject: [ACT_for_the_ Public] GOOYMIYL page 100To: "ACT Group" <ACT_for_the_ Public@yahoogrou ps.com>Date: Friday, October 24, 2008, 2:52 PMHi, there's a expression "Mindfulness 101", I didn't understand it. Could someone explain it?Thanks in advance.Peace.

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In the U.S., classes in some college/university curricula are given numbers in the hundreds. A 101 class will be the basic introductory course in any discipline. Example: Spanish 101, Introduction to the Spanish language. Spanish 400/800 would be an advanced class for Spanish majors (400) and graduate students (800).

Does that help clarify that Mindfulness 101 is mindfulness for beginners or mindfulness made simple? Of course, in the true spirit of mindfulness, we're always beginners. :-)

Laurel

Subject: GOOYMIYL page 100To: "ACT Group" <ACT_for_the_Public >Date: Friday, October 24, 2008, 2:52 PM

Hi, there's a expression "Mindfulness 101", I didn't understand it. Could someone explain it?Thanks in advance.Peace.

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>

> In the U.S.,  classes in some college/university curricula are

given numbers in the hundreds. A 101 class will be the basic

introductory course in any discipline. Example: Spanish 101,

Introduction to the Spanish language. Spanish 400/800 would be an

advanced class for Spanish majors (400) and graduate students (800).

>  

> Does that help clarify that Mindfulness 101 is mindfulness for

beginners or mindfulness made simple? Of course, in the true spirit

of mindfulness, we're always beginners. :-)

>  

> Laurel

Hi Laurel I'm glad you've explained that as I thought it meant

torture as in the following explanation:

Room 101 is a place introduced in the novel Nineteen Eighty-Four by

Orwell. It is a torture chamber in the Ministry of Love in

which the Party attempts to subject a prisoner to his or her own

worst nightmare, fear or phobia.

[been there! she thinks]

http://en.wikipedia.org/wiki/Room_101

ACT as a form of torture was what I was envisaging<VBG>!

Louise, UK

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Yes it does. Thanks a lot for your help.Peace.--- El sáb, 25/10/08, Laurel Stiebler escribió:De: Laurel Stiebler Asunto: Re: GOOYMIYL page 100Para: ACT_for_the_Public Fecha: sábado, 25 octubre, 2008 5:04

In the U.S., classes in some college/university curricula are given numbers in the hundreds. A 101 class will be the basic introductory course in any discipline. Example: Spanish 101, Introduction to the Spanish language. Spanish 400/800 would be an advanced class for Spanish majors (400) and graduate students (800).

Does that help clarify that Mindfulness 101 is mindfulness for beginners or mindfulness made simple? Of course, in the true spirit of mindfulness, we're always beginners. :-)

Laurel

From: Jesus C <jcc1777yahoo (DOT) es>Subject: [ACT_for_the_ Public] GOOYMIYL page 100To: "ACT Group" <ACT_for_the_ Public@yahoogrou ps.com>Date: Friday, October 24, 2008, 2:52 PM

Hi, there's a expression "Mindfulness 101", I didn't understand it. Could someone explain it?Thanks in advance.Peace.

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