Guest guest Posted July 16, 2000 Report Share Posted July 16, 2000 There is a product From Now Foods, Bloomingdale, Il.60108, called Magnesium Malate. I would absolutely not be without it, It has the optimal dosage tor Fibro. ! tablet contains 150mg Magnesium and 825mg Malic Acid. Recommended dosage is 3 tablets per day. Everyone needs to know that when you start on Magnesium Malate and take it for a while, you may feel it is not helping. You stop taking it, thinking you can elliminate one expenditure. In about 2-3 weeks you will start feeling terrible and remember when you felt better on the Mag. Malate. This same scenario happened to two of my friends with Fibro as well as me. I never was without it again. I have a catalogue from which I order it and it is not very expensive. I can send you the name of the catalogue when I find it . We are in the process of home renovation and can't find anything. AThis is the first time I have signed on here. As with all else, this is very helpful to some people and not to others. So, try it a while , go off a while and see what happens. I have had Fibro several years. And have tried lots of things, some help, some don't. Peace to you all, Sue Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 16, 2000 Report Share Posted July 16, 2000 I take 1 1/2 teaspoons a day in two doses of msm. It is totally non toxic. the cheapest and best place to get it is like 5 lbs at msm-msm.com FM What is the MSM and how much do you take of it per day? Also, how much magnesium do you take each day?Thanks, Low Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 16, 2000 Report Share Posted July 16, 2000 << MSM in capsule form, by Optimal Nutrients; and a calcium, magnesium, zinc combination with my local health food lable on it. Calcium 1000mg, magnesium 500mg, zinc 75mg. I also take 600 mg of magnesium >> Are all of these in the capsule form, because the tablets do not completely disolve in your stomach, and you are taking alot of stuff and getting very little out of it.Just a thought, you might want to try getting them in the capsule form if you are taking the caplets :-) Take care Shirlie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 16, 2000 Report Share Posted July 16, 2000 My wife has gotten great relief from a product called FibroAMJ Daytime from 4Life Research. It contains Glucosamine, MSM, Magnesium, Malic Acid, bovine cartilage, B6, cysteine, and some other herbs. Its a good all-in-one formula thats not terribly expensive. There's also a NightTime formula to help restore normal sleep patterns. Ron sjensengrc@... wrote: There is a product From Now Foods, Bloomingdale, Il.60108, called Magnesium Malate. I would absolutely not be without it, It has the optimal dosage tor Fibro. ! tablet contains 150mg Magnesium and 825mg Malic Acid. Recommended dosage is 3 tablets per day. Everyone needs to know that when you start on Magnesium Malate and take it for a while, you may feel it is not helping. You stop taking it, thinking you can elliminate one expenditure. In about 2-3 weeks you will start feeling terrible and remember when you felt better on the Mag. Malate. This same scenario happened to two of my friends with Fibro as well as me. I never was without it again. I have a catalogue from which I order it and it is not very expensive. I can send you the name of the catalogue when I find it . We are in the process of home renovation and can't find anything. AThis is the first time I have signed on here. As with all else, this is very helpful to some people and not to others. So, try it a while , go off a while and see what happens. I have had Fibro several years. And have tried lots of things, some help, some don't. Peace to you all, Sue Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 16, 2000 Report Share Posted July 16, 2000 , MSM stands for Methyl Sufonyl Methane it is a natural sulfer that is not found in the modern diet. I have just started with it, so don't know too much about it. I will pass on any new info that I learn about it. Pam Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 16, 2000 Report Share Posted July 16, 2000 , Thanks, I have been looking for a source of it in bulk. Pam Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 16, 2000 Report Share Posted July 16, 2000 I get these at the health food store: MSM in capsule form, by Optimal Nutrients; and a calcium, magnesium, zinc combination with my local health food lable on it. Calcium 1000mg, magnesium 500mg, zinc 75mg. I also take 600 mg of magnesium on top of that. I take a lot of supplements; but I take no chemical meds at all. I am not trying to tell anyone to not do as their doctor says. Just what works for me. There are too many cases where doctors have no way of treating fibromyalgia, chronic fatigue and related diseases. They treat symptoms, not causes. Chemical medicines are part of the causes. Chemical meds are mostly poisons. Food additives and preservatives are petroleum based, therefore poison. Vaccines, which are being over prescribed contain poisons which damage the immune system. Our immune systems are being attacked constantly. The medical, pharmaceutical, and chemical industries are out of control. We must take responsibility for our own health. They are making us sick, so we have to "keep coming back". Since deregulation in the Reagan Republican years, corporations have done pretty much as they want to, without regard to the consequences to the public. That is where the blame lies. It is in your food, water, and air. It is in plastic. Food should be wrapped in wax paper before being put in plastic, or put in glass. It is in aluminum. It is in processed food. It is in aspartame, Nutrasweet. Are you tired of being sick and tired. There are those who are fighting back. We can each do our part by buying more organic and healthier foods and products. And by doing whatever it is in our power to do. Peace and Joy,GloriaHelp save the Rainforest by just clicking here at no cost to you. Up to today I have helped save 696 sq ft.I get nothing from this except satisfaction.http://rainforest.care2.com/gen-frame.html?xp=958340904 FM What is the MSM and how much do you take of it per day? Also, how much magnesium do you take each day?Thanks, Low Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 16, 2000 Report Share Posted July 16, 2000 Everything I take is in capsule, powder, or liquid form. Peace, Love, and Joy, Gloria Re: FM > In a message dated 7/16/00 3:19:20 PM PST, peacenjoy2@... writes: > > << MSM in capsule form, by Optimal Nutrients; and a calcium, magnesium, zinc > combination with my local health food lable on it. Calcium 1000mg, magnesium > 500mg, zinc 75mg. I also take 600 mg of magnesium >> > > Are all of these in the capsule form, because the tablets do not completely > disolve in your stomach, and you are taking alot of stuff and getting very > little out of it.Just a thought, you might want to try getting them in the > capsule form if you are taking the caplets :-) Take care > Shirlie > > ---------------------------------------------------------- -------------- > Get great brand name shoes with just the click of a mouse. Check out > the huge selection at Zappos.com, the Web's Most Popular Store! > http://click./1/6994/14/_/452863/_/963794414/ > ---------------------------------------------------------- -------------- > > Quote Link to comment Share on other sites More sharing options...
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