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exercise like a maniac

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pam, i agree low carbing has me out of a lot of my pain...no virtually pain

free, but tolerable. i am on no meds. how do you find the energy to exercise

like crazy??? do you attribute that to the fish oils and grape seed

extract??? all i can manage to do is my daily secular work and stuff 2

minutes of walking into that every hour or so (supposed to be every 1/2

hour). up at 4:30a.m. out the house 5:45a.m. at work at 6:30 p.m. leave work

on average 5:30p.m. (i have a desk job) get home about 6:30p.m. grab

something to eat and collapse!!! exercise??? :o\

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Hi,

I have found that I hurt less when I cut out all beef, chicken, turkey, and

ham. Three times I have lapsed back into eating meat, and all three times,

the pain has returned. Someone suggested it could be the preservatives that

are in meat. I don't know. I only know that when I eat it, I hurt terribly.

The only problem with cutting out the meat is weight loss. I lost about 10

lbs and wasn't even trying! It is possible that it was due to muscle loss.

If nothing else, it made me feel better about myself. lol

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,

Please forgive my inquisitiveness. I too am looking for answers. If

you don't eat meat and you hardly eat carbs, what the heck do you eat and is

your diet balanced?

Nana

Re: exercise like a maniac

From: cinsless@...

Hi,

I have found that I hurt less when I cut out all beef, chicken, turkey, and

ham. Three times I have lapsed back into eating meat, and all three

times,

the pain has returned. Someone suggested it could be the preservatives that

are in meat. I don't know. I only know that when I eat it, I hurt

terribly.

The only problem with cutting out the meat is weight loss. I lost about 10

lbs and wasn't even trying! It is possible that it was due to muscle loss.

If nothing else, it made me feel better about myself. lol

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Nana,

I eat vegetables and I do eat carbs. I also eat lots of rice and beans and

fish. I still eat desserts, too. I just cut out meats. I had a party last

week and I indulged in all the meat forms and this week I have paid dearly

for it. Give it a try and see if it works for you. I lost 10lbs and wasn't

even trying. :)

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What blood type are you I am wondering? Us O's are supposed to have some meat - but I still keep it limited. We still have to be careful to balance our diets though. LOTS of veggies. Jeanie

Re: exercise like a maniac

From: cinsless@...Nana,I eat vegetables and I do eat carbs. I also eat lots of rice and beans and fish. I still eat desserts, too. I just cut out meats. I had a party last week and I indulged in all the meat forms and this week I have paid dearly for it. Give it a try and see if it works for you. I lost 10lbs and wasn't even trying. :)------------------------------------------------------------------------GET A NEXTCARD VISA, in 30 seconds! Get rates as low as 0.0% Intro or 9.9% Fixed APR and no hidden fees. Apply NOW!http://click./1/937/5/_/452863/_/952172728/------------------------------------------------------------------------

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Thanks ,

I need to loose 10 lbs. I've gained weight and I know it's due to the meds I'm on.

Nana

Re: exercise like a maniac

From: cinsless@...Nana,I eat vegetables and I do eat carbs. I also eat lots of rice and beans and fish. I still eat desserts, too. I just cut out meats. I had a party last week and I indulged in all the meat forms and this week I have paid dearly for it. Give it a try and see if it works for you. I lost 10lbs and wasn't even trying. :)------------------------------------------------------------------------GET A NEXTCARD VISA, in 30 seconds! Get rates as low as 0.0% Intro or 9.9% Fixed APR and no hidden fees. Apply NOW!http://click./1/937/5/_/452863/_/952172728/------------------------------------------------------------------------

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Could be. Type A's are supposed to be vegetarian according to Eat Right 4 Your Type. However, us O's need some meat and don't do as well with carbs - mainly wheat. Jeanie

Re: exercise like a maniac

From: cinsless@...Jeanie,I'm type A blood type. Think it's related?------------------------------------------------------------------------GET A NEXTCARD VISA, in 30 seconds! Get rates as low as 2.9%Intro or 9.9% Fixed APR and no hidden fees. Apply NOW!http://click./1/936/5/_/452863/_/952313990/------------------------------------------------------------------------

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