Re: I am REALLY wiped.....

[Guest guest]

Hi - as you know, 2 days into Wiley, I got that same UR thing.

I'm finally feeling a bit better but I'm still weary. And on top of

that, my office threatened me with getting here late. Of course, I'm

late -- I can't get to sleep! So now I have to get up extra early and

I'm just wasted.

> I am overloaded with P, and got really sick on 5/14 with a

respiratory

> thing, fever, total exhaustion...I STILL haven't gotten much energy

> back although the cough is nearly gone...I sit and stare at walls

like

> I am goofy. Is anyone else totally wiped? Another week has gone by

> here and I have accomplished nothing..I keep waiting for my energy to

> kick in, and it doesn't. I have a few semi-conscious hours in the

> monring after my coffee. I could sleep my life away and have been

> taking naps and going to bed early...I came upstairs to get into my

> jammies at 5:30 today. I have a mental dullness going on too. Is it

> possible it's the P? I wonder if I should try using a dab of it to

see

> if it helps anything - but i rather doubt that it would? Period is

due

> by Monday.

>

[Guest guest]

>

> that, my office threatened me with getting here late. Of course, I'm

> late -- I can't get to sleep! So now I have to get up extra early and

> I'm just wasted.

---> my heart goes out to you. It's utterly horrible to work

without sleep. I'm so sorry that's happening to you. It takes a while

to recover just one lost night.

I've been there with my job teaching. Sometimes I'm so exhausted just

driving to work is dangerous.

The only thing I've found for a stop-gap measure is brewer's yeast.

It's seems to pump me up for a little while. I now keep ziplock bags

at work. I just down it in water in the bathroom. Doesn't taste great

but whatever works. But if I'm too wasted nothing but sleep helps.

I hear this all the time from the teachers I work with (teachings

packed with 40-50 year old women). Younger women really can't relate

so that's hard too if you're working with them.

It's criminal so little research has been done on us. It' makes me sad

to think of all the wasted talent and hard earned knowledge we have

often going down to tubes because of hormone imbalances.

Lynn

[Guest guest]

Oh Lord when you teach, you ALWAYS have to be " on " . Yes, younger

women don't relate and neither do our jobs. But what can we do? We

are needed and have to be there! It's amazing how WELL I feel when

I have enough sleep. But I couldn't tell you when the last time that

was. Brewer's yeast? Yuck!

> >

> > that, my office threatened me with getting here late. Of course,

I'm

> > late -- I can't get to sleep! So now I have to get up extra

early and

> > I'm just wasted.

>

> ---> my heart goes out to you. It's utterly horrible to work

> without sleep. I'm so sorry that's happening to you. It takes a

while

> to recover just one lost night.

>

> I've been there with my job teaching. Sometimes I'm so exhausted

just

> driving to work is dangerous.

>

> The only thing I've found for a stop-gap measure is brewer's yeast.

> It's seems to pump me up for a little while. I now keep ziplock

bags

> at work. I just down it in water in the bathroom. Doesn't taste

great

> but whatever works. But if I'm too wasted nothing but sleep helps.

>

> I hear this all the time from the teachers I work with (teachings

> packed with 40-50 year old women). Younger women really can't

relate

> so that's hard too if you're working with them.

>

> It's criminal so little research has been done on us. It' makes me

sad

> to think of all the wasted talent and hard earned knowledge we have

> often going down to tubes because of hormone imbalances.

>

>

> Lynn

[Guest guest]

> I have enough sleep. But I couldn't tell you when the last time that

> was. Brewer's yeast? Yuck!

> LOLOLOL.. well I should have said nutritional yeast. that's what I

use. Brewers yeast is truly horrible. Nutritional isn't great but it's

worth it. I use a brand by Frontier and it's not that bad.

Lynn

[Guest guest]

Well Laurel told me my body is screaming for cod liver oil! Well I

think I'll be screaming if I had to drink that stuff!!! I'd rather die!

> > I have enough sleep. But I couldn't tell you when the last time

that

> > was. Brewer's yeast? Yuck!

>

>

> > LOLOLOL.. well I should have said nutritional yeast. that's what I

> use. Brewers yeast is truly horrible. Nutritional isn't great but it's

> worth it. I use a brand by Frontier and it's not that bad.

>

> Lynn

[Guest guest]

NO NO NO trust me on this one!!!!!

There are some great cod liver oils out there! You need not suffer

here lololol...not like the yeast (which if you get frontiers brand

isn't that horrible either)

I use butter oil and cod liver oil from this source

http://greenpasture.org/index.php/order

I use mint flavor but have tasted the cinnamon and it's REALLY good. I

do not lie to you on this!!!!! I swear I don't!!!!

They have capsules but to use enough they are expensive. Don't bother.

LOL...I met Laurel online in a whole different discussion group on

diet and this kind of stuff. We were both very involved in the Weston

Price foundation.

Cod liver oil has made the biggest change in my eyesight of anything.

I have no night vision problems now, colors got brighter, plus my gums

and teeth are in great shape.

(I've purposely not flossed only to have my dentist compliment me on

the good care I'm taking of my teeth. LOLOL..I tell him but he says he

doesn't buy it )

Check out this information

http://www.westonaprice.org/basicnutrition/codliveroil.html

If you've never seen the weston price information it's very worthwhile

checking out.http://www.westonaprice.org/

Lynn

> > > I have enough sleep. But I couldn't tell you when the last time

> that

> > > was. Brewer's yeast? Yuck!

> >

> >

> > > LOLOLOL.. well I should have said nutritional yeast. that's what I

> > use. Brewers yeast is truly horrible. Nutritional isn't great but it's

> > worth it. I use a brand by Frontier and it's not that bad.

> >

> > Lynn

[Guest guest]

HA! HA! Okay I think you guys convinced me. I never took it as a

child so I guess I need it now! I'd LOVE to see an improvement on

my gums so I don't have to keep going for a cleaning every 3

months. Okay cinammon sounds good to me. What's the butter oil for?

> > > > I have enough sleep. But I couldn't tell you when the last

time

> > that

> > > > was. Brewer's yeast? Yuck!

> > >

> > >

> > > > LOLOLOL.. well I should have said nutritional yeast. that's

what I

> > > use. Brewers yeast is truly horrible. Nutritional isn't great

but it's

> > > worth it. I use a brand by Frontier and it's not that bad.

> > >

> > > Lynn

[Guest guest]

> months. Okay cinammon sounds good to me. What's the butter oil for?

>

----> the butter oil has a bunch of stuff in it.

Here's the inforamtion http://greenpasture.org/index.php/activator-x

It sure has worked for a lot of people I know.

Lynn

[Guest guest]

Charlotte- I just started taking the Omega capsules (fish oils).

Do you like the perilla oil caps better? Where can I get them? And

what is MVP ? I'm getting migraines again. I hope it's not from the

estrogen!

> Why don't you try taking Omega3 perilla oil caps, I can't take the

fish oil ones....also a time release high B complex (standing in for

brewers' yeast yuck) would probably be good for all of us, it is

very important for proper hormone metabolism, especially for the

heart,and most of us don't eat enough of that in their diets. Just

don't take it at night, it might keep you alert.

> Also had MVP and still tending to get fast fheartbeat and

arrhythmia, hawthorn berry is a wonderful herb. If you get a racing

heart at night, or to prevent it if you " see it coming " , get the

liquid extract, so easy to take sublingually. Gotu Cola is another

one that also helps cramps.

> Pat, do you know if in these two any minute amounts of hormones

are involved ? Anyway, this has helped me a lot while going through

the detoxing from P.

> Charlotte

>

> Re: I am REALLY wiped.....

>

>

> Well Laurel told me my body is screaming for cod liver oil!

Well I

> think I'll be screaming if I had to drink that stuff!!! I'd

rather die!

>

>