Guest guest Posted February 12, 2006 Report Share Posted February 12, 2006 Hello to all of you, I am new to ACT. I don't have the book yet. It's not on the shelves at the bookstores in Vegas. I'm guessing they have it at Borders in Reno though. I'll have to get a copy of it online. I dabble in Buddhism so I am familiar with mindfulness. Based on that and my feeling I have already recieved 80 %the benefits that come from learning CBT, I am going to give ACT my efforts. Bob Quote Link to comment Share on other sites More sharing options...
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