Guest guest Posted October 26, 2003 Report Share Posted October 26, 2003 Supplementing with Magnesium will help relax your muscles. Supplementation with Potassium will help you with energy, nerve transmission. Using Sodium can also help you with energy. This is not table salt. This is from natural sources like Celery. You can also use sea salt . This is similar to the sodium in your body. I also recommend Calcium not Coral calcium , but calcium from natural sources. Why not Coral calcium , because this is used to change your body's alkalinity. Your pH. What I have just described are electrolytes in your body, you are similar to a battery in a car. You are considered a Bio battery. Sometimes. It runs out of juice time for a recharge. try these supplements. If you need a good source. I can't help direct you. Quote Link to comment Share on other sites More sharing options...
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