From a friend

[Guest guest]

Sandy and everybody, I hope this helps you, you are no different than

most. Your doctor can do this stuff for you , but they are scared.

The proof is out there. I have posted files. You can read in the

file area.

If you would like to be monitored while you are experimenting, using

different things. A liver enzyme test will show them. If there is

any other problems going on in your body.

I had pain for seven years. It is gone. I've also had terrible

fatigue. It is gone. My multiple sclerosis has been with me for 10

years and now I'm reversing the problems and I can feel the

difference.

Pain

You Should Be Trying Fish Oil with an EPA of 360 and a DHA 240. I

use maintenance now , but you can do as much as 8 capsules per day 4

in the morning 4 about 8 to 12 hours later. This is your first

supplement for pain.

MSM is also something you should use at the same time with your Fish

oil. How much I use 4000 mg per day , all at the same time I use

this in capsule form your pain will be gone. Probably within a month

of you using both.

Fatigue , I can tell you that this was a major problem , and I

addressed it with Co Q10. 1 mg per pound , this brought me back to

life in a very short time did not make me hyper but changed my

fatigue level. There are other things I do at the same time , which

has improved it the rest of the way. I'm still working on physical

energy and I am getting closer. You cannot reverse all your symptoms

overnight , but you can do it. Over time , I am positive.

Muscle Stiffness, Spasticity, Cramping, Numbness, bowel function can

be changed fairly easily. You would use Magnesium you have to it in

a certain way to find your level. You will not like how you find

your level , but it will work. It also take care of your

constipation, hard stools, bowel in intestinal problems caused by

multiple sclerosis. How do you use it like this. Magnesium oxide

250 mg tablets take, one the first day, 2 The second day, 3. The

third day, 4. The fourth day , and you keep increasing by one tablet

till you get diarrhea. When you get diarrhea. It is controllable in

most cases. You reduce the amount of magnesium by 2 capsules. This

is 500 mg that will tell you how much magnesium. You will need per

day. You will see improvement in your bowel, your spasticity, your

stiffness, and your numbness. It works. I won't stop using it. So

you should know my level. I take seven per day , but everyone is

different. My friend takes 4 per day. And she is feeling much

better. There are other things you should do calcium is very

important at the same time as you use magnesium. And now , I will

send you some information that I hope makes sense to you. These are

some of the problems , a deficient vitamin B12 will cause. If you do

it at home. There is a way , but you have to do it with a vitamin B

complex. They work synergistically together. One will not work

without the other and a pill for vitamin B 12 will not work at all.

In most cases we cannot absorb it. That's why injections work for

many. You could always have your doctor do a vitamin B 12 test to

see if you are deficient. I made them to the test , and I was low.

Most people are so we are not alone.

Vitamin B12 deficiency can cause

Fatigue is different from drowsiness -- drowsiness tends to be simply

the feeling of a need for sleep while fatigue involves a lack of

energy and motivation as well. Drowsiness and apathy (a feeling of

indifference or not caring about what happens) can be symptoms of

fatigue.

The pattern of fatigue may help define its underlying cause.

Individuals who wake up in the morning rested but rapidly develop

fatigue with activity may have an ongoing condition. Individuals who

awaken with low energy and have fatigue that persists throughout the

day may be suffering from depression. However, these are not

absolutes. Chronic fatigue should be evaluated by your health care

provider.

Fatigue can be a normal and important response to physical exertion,

emotional stress, or lack of sleep. However, it can also be a

nonspecific sign of a medically serious psychological or physical

disorder. Fatigue that is not relieved by enough sleep, good

nutrition, or a low-stress environment should be medically evaluated.

Because fatigue is a common complaint, a potentially serious cause

can be overlooked.

Numbness is a complete lack of sensation or lack of response to

normally painful. Tingling is an indication of damage or irritation

to the nerves. Unlike numbness, tingling suggests that the affected

nerve is not completely dead or severed, just injured or experiencing

pressure.

Unless the cause is obvious (for example, when a hand or foot " falls

asleep " because of the position it is in), you should discuss any

numbness and tingling with your health care provider.

Weakness may be subjective (the person feels weak, but has no

measurable loss of strength) or objective (measurable loss of

strength as noted in a physical exam). Weakness may be generalized

(total body weakness) or localized to a specific area, side of the

body, limb, or muscle.

Vitamin B12 deficiency may potentiate mental illness and further

damage neurons and myelin sheaths. Some patients with Alzheimer's

disease and low vitamin B12 levels seem to improve with cobalamin

replacement (2). Similarly, vitamin B12 deficiency may aggravate

Multiple Sclerosis (2). These associations require further

evaluation. An elevated homocysteine level is considered an

independent risk factor for cardiovascular and cerebrovascular

disease. Vitamin B12 deficiency is one known, treatable cause of

elevated homocysteine levels (2,12,14).

Summary

Vitamin B12 deficiency affects about one quarter of the US population

and is more common in the elderly and in adults with several

predisposing conditions.