Guest guest Posted January 27, 2003 Report Share Posted January 27, 2003 In a message dated 1/27/03 5:15:39 AM US Eastern Standard Time, mscured writes: > Guy at health food store told me to just eat fruit for breakfast. > Works ok but get hungry after 2 hours. Fruit alone digests very quickly, and I don't disagree about eating it alone. But you might want to eat something else 2 hours later, if for nothing else than to keep your blood sugar up. Rani Quote Link to comment Share on other sites More sharing options...
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