Yoga and Art Workshop this weekend-SAT

[Guest guest]

Hello Everyone,

This is a workshop for anyone--all levels of yoga and/or art experience:

Yoga and Art

for Self Acceptance

If you have ever left a yoga class feeling peaceful, receptive and

creative then you can imagine how wonderful it would be to make art

after doing yoga. In this workshop we will begin with a vigorous

practice comprised of both Kundalini and vinyasa elements. The group

will move into a guided meditation for opening self-expression. After

the meditation, art materials will be waiting for each participant to

create a series of mono-prints. The technique you will learn requires

no particular skills or previous art experience. The benefit of this

approach is in the process; facilitating self-discovery through

playful manipulation of materials. Share your creation only if you

are inspired to do so!

Each part of the workshop is designed to allow you to clearly and

fully experience the present moment. Accepting yourself in the present

creates the possibility of flourishing right now. Self-acceptance

allows you to be happy just as you are, without making any changes.

The goal for the day is to enjoy! Join me on June 17 for an afternoon

of fun, adventure and self-exploration.

Gibbons

280 Nevins Street Studio bell #4

Brooklyn, NY

Saturday, June 17

1PM-4PM $50.00 Please register by June 11.

Price includes art materials. Yoga is for all levels.

Call or email me at k.gibbons@... if you would like any more

information. There are still a few spots left!

Gibbons, MFA,MPS

art therapist and certified yoga instructor