Guest guest Posted May 19, 2002 Report Share Posted May 19, 2002 yes,just like you thats how I lost 60 lbs and have maintained my weight(132 lbs)for 3 years.By eliminating carbs from my diet and also switching from nofat/low fat to good high fat!! I did appreciate your reply.And yes,oppose reality is what causes pain.:)anna-maria Quote Link to comment Share on other sites More sharing options...
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