Re: Re: Here's my Pea Shoot Stir Fry

[Guest guest]

There is more nutrition in it than in sugar, just as brown sugar has some

nutrition where regular sugar doesn't, only has energy as a byproduct.

Carolyn Wilkerson

 

To: sproutpeople

Sent: Saturday, April 7, 2012 10:49 AM

Subject: Re: Here's my Pea Shoot Stir Fry

 

melody.....molasses is a biproduct of sugarcane.....when sugar ( cane ) is

processed the molasses is removed.....brown sugar still has some molasses in

it.....peace, mary

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> > > > Read the label on Worcestershire. many brands have High Fructose Corn

Syrup

> > > > ew

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> > > > Re: Here's my Pea Shoot Stir Fry

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> > > > No soy sauce? Is there a reason? I hadn't used Worchestershire on it but

is that a substitute for soy because you don't want to eat soy? I do have some

of that. Did you put it on top of rice? I like broccoli in mine and someitmes

cauliflower, and carrots. Oh carrots help to make it sweet and celery, too. I

would put peppers in it (sweet) if my husband would eat them, but he won't. We

usually put chicken in ours or have in the past. My husband would love it with

shrimp. I had never put sprouts in before but I particularly liked the look of

the pea sprouts. I didn't get what kind of sprouts you had 2nd. It did look

good. I don't think I've ever put tomatoes in a stirfry, but I do love tomatoes.

I sometimes just eat a tomato for a snack, the whole thing with a tiny bit of

sea salt.

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> > > > T

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