Guest guest Posted January 20, 2000 Report Share Posted January 20, 2000 In a message dated 1/20/00 2:34:43 AM Eastern Standard Time, litlrooh@... writes: << I think it was the washing machine punches that did me in. I squeeze those abs, and I suck'em in...but that move also requires back muscles that are not as strong for me. The doc thinks I either pulled or tore something. I can get around as long as I don't try to twist at the waist. So guys...take it easy on the washing machine move!! I think shoulder to shoulder is all I'm goign to be doing from now on. , who is sore, but loosening up. We shall see how loose I am in the morning though! >> , I am so sorry that you got hurt! Take it easy until you heal. I have always felt awkward during that washing machine move. I usually do it without twisting. Thanks for the warning! Feel better soon! Quote Link to comment Share on other sites More sharing options...
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