Guest guest Posted August 20, 2001 Report Share Posted August 20, 2001 Hi , Reading your posts about your dad reminds me so much of myself. I'll try to tell you a little about my story. (Get comfortable - it's a long one!). Last fall my mom started a distortion campaign against my father. I'm not sure if I've ever really told the whole story, and I just have to because it's so hilarious (in a sad kind of way). Before I got married (3+ years ago -- don't EVEN get me started on what it was like planning the wedding with her) we all took a few ballroom dancing lessons so we wouldn't look like idiots on the dance floor. My mom loved it and wanted to keep going. My dad didn't enjoy it all that much, but he could tolerate it, so he agreed. Neither one of them is particularly skilled, but she has a good time, so all seemed well (except they were taking lessons at Arthur Murray and spending $10,000+ per year -- eek!!!!). They performed in a recital last fall (a choreographed and much practiced number) and my dad accidentally left out a step. My mom was momentarily thrown, but my dad claims they picked it back up quickly and nobody even noticed (I wasn't there). Afterward, my mom went BERZERK!! She went into a rage at my dad, accusing him of skipping the step and humiliating her in front of the crowd ON PURPOSE (of all the crazy things!). Their instructor intervened and was trying to calm her down, but had to leave to do a number on stage. Somehow my dad ended up leaving the area my mom was in, and when their instructor finished her number she informed my dad that my mom had told her she was leaving (there was nothing the instructor could do as she was on her way backstage at the time). My dad thought that was a little odd, as he had the car keys. All of her stuff was still there, and the car was still there, but my mom was nowhere to be found. My dad thought maybe she got a ride home, so he went home but she wasn't there. He called me to see if we had heard from her (we had not, thankfully). He had just left the house to go looking for her when, on the way out of the subdivision, he passed a cop car on it's way in. He turned around and followed it, and sure enough, it pulled up to their house with my mom in the car. She had been staggering down the shoulder of a busy road in totally inappropriate dress (it was cold, and she had on a ballroom dancing outfit with no coat -- oh, the melodrama of righteous indignation), and a passing motorist had called the police on his cell phone. The police then proceeded to INTERROGATE MY FATHER about what HE had done to HER!!! God only knows what she had told them. She later told me that she explained to them how he had " purposefully " humiliated her in front of everyone, and they told her it sounded like escalating " emotional abuse " and that she should get in touch with a women's shelter right away -- that she might even be in PHYSICAL DANGER as it's only a matter of time before the emotional abuse become physical (somehow I just don't believe they said any of this). Finally the cops left, and my mom started up the silent treatment with my dad (this lasted for well over a week). (To top it all off, my dad told me later that she constantly berated, shamed, criticized and humiliated him during their ballroom lessons for " screwing up " and then " screwing her up " -- it was always his fault whenever either one of them did something wrong. He told me those lessons were just hell on earth.) Soon after, she called me up and " re-wrote " my childhood. She explained that she was " just realizing " that my father was an emotionally abusive man (she has a Ph.D. in industrial/organizational psychology, scarily enough), and proceeded to blame him for everything that had gone wrong in her and my life. I was so stunned I didn't know what to say (didn't know about BPD at the time). I remember being furious at the things she was saying, but being absolutely terrified of contradicting her. I mumbled " uh huh, uh huh " for over an hour, and frantically took notes so I would have some kind of permanent record of all of the fantastical things that were coming out of her mouth. She contacted the local women's shelter (talk about wasting precious resources) and got into group and individual therapy. She told my dad that he had to " admit " he was emotionally abusive (like an alcoholic has to admit they're an alcoholic) before he would ever change. She said that he was " sick " and she wasn't going to " put up " with it anymore. She handed him info on emotional abuse and highlighted passages she thought applied to him. (Needless to say, it didn't go over too well when he told her they were more descriptive of HER than him... she replied that it was time to look in the mirror, break out of denial and take responsibility for his actions. Oh, the irony is killing me.) She gave my dad the ultimatum that he was to join a group (through the shelter) for men who abuse their wives, or she was going to leave him. AND HE AGREED TO DO IT!!!!! Anything to keep the peace, right? Thankfully, after hearing about the distortion campaign, my therapist suggested BPD and I had started voraciously reading everything I could get my hands on (starting with " I Hate You, Don't Leave Me " and then SWOE). I convinced my dad to look further into the men's group, and it turns out that all of the men were there by court order after being arrested for physically assaulting their wives. He asked the group leader if attending the group would be an admission of guilt on his part, and she told him he would have to talk to a lawyer. That scared him pretty badly. Between that and all of the BPD information I was funneling to him via phone and e-mail (he was scared to buy any books for fear she would find them), he figured out that that was definitely NOT the way to go. He finally settled on telling her he would go into individual therapy with a therapist of HIS choice to work on his " issues " . This placated her, and also gave him the chance to get professional help in dealing with her. I'd like to elaborate a bit, though, on how things went when I approached him with the BPD idea. First, bear in mind that he was in a crisis situation, so he had a motivation to be open to new ideas. Sticking his head in the sand and maintaining the status quo wasn't really a viable option for him. When I first told him my suspicions, he was pretty open to the idea. We discussed the criteria for BPD (I believe it was on the phone), and I gave examples of how her various behaviors matched up (it's sometimes hard to connect the dots when you just read the criteria straight out of the DSM without further explanation). We talked a lot about how he could do what was good for him while still saving the marriage (he would not consider it any other way -- he was adamant that he loved her and wanted to be with her -- and he's still this way). This was how we came up with the therapy compromise. After he floated that idea to her, the crux of the crisis seemed to pass, and their lives returned to normal (as normal as can be, anyway). He didn't seek a therapist out, though, for over a month. In the intervening time, he managed to read " I Hate You, Don't Leave Me " and then started challenging me on the BPD diagnosis. He didn't think she was really that bad, etc., etc. Naturally, I was heartbroken. Although I had been in therapy for several years, I was new to the BPD idea and it had just broadened my horizons tremendously. I was still working to assimilate all of this new knowledge, so I wasn't near as healthy then as I am now. At that time I still desperately needed my father's validation (there's a long history in my life of seeking validation from him as it was difficult to get from my mother). So I was crushed when he started disagreeing with me, and this resulted in me questioning the diagnosis myself. Maybe she really isn't all that bad, I just overreact, it's all in my head, etc. etc. I KNEW, though, that she was a BP. Everything fit. And by this time I had discovered this list and was starting to hear the stories of others (what a tremendous thing!!), so I knew I wasn't alone. So I continued to maintain my assertion even though he disagreed with me. It was still hard because during the heart of the crisis we had grown very close, almost conspiratorial, and I missed this desperately (I realize now I was trying to " save " him). I shared things with him and felt like he really HEARD me. For once in my life I felt like he wasn't always putting her needs and wants above everyone else's (he was kind of a " dish-rag dad " ), and I didn't want this to change. As soon as he let go of BPD, though, we started moving apart. We still talked about BPD, but it seemed harder and harder for him to understand how I felt (we were rapidly moving apart due to the fact that I was moving at light-speed from the books and this list, and he was stuck in the mud of denial). Then he started therapy, and his psychiatrist told him it sounded like my mom had BPD. When he told me this, I'll admit that I jumped for joy, clapped my hands, and did a little " I told you so " victory dance!! (This is indicative of the fact that I was very much at a place where I needed external validation -- this time coming from his psych -- that my thoughts and feelings were okay). Based on conversations with my dad, though, his psychiatrist seemed intent on focusing on the " here and now " -- how can he set boundaries and be good to himself while salvaging the relationship? There was little or no discussion of the past. And maybe this is what's best for my dad. But it's not what's best for me. I have a deep need to understand what happened to me and how I got to where I am today (she was my MOTHER after all, and I think this is an important distinction to make... he was just married to her, not RAISED by her). This was something he struggled with -- why couldn't I just " let go " of the past? " It's damaging to hold onto anger and bitterness " , etc., etc. I finally explained to him that it's difficult to " let go " of the past when she is still grinding salt into my wounds day in and day out (I don't think he understood that the abuse is cumulative and ongoing). This was the example I gave him... When I was growing up I was a mostly-A, honor student (I tested at the 98% percentile on the SATs and took four AP exams my senior year, with perfect scores on three of them). My mom never said anything about my grades (they were expected), except to yell at me if they weren't all A's. My brother, on the other hand, was the " good-child " and was oohed and aahed over and showered with rewards if he brought home anything better than a D. Fast forward 8 or so years, and I received my masters in mechanical engineering with a 4.0. She never once said a word about it. She didn't acknowledge it. Nothing. To make matters worse, my brother applied to a new university and was accepted, but not into the specific college (journalism) he wanted. She called me up with instructions to " comfort " him by telling him I wasn't accepted into the college I wanted at first either (AN OUTRIGHT LIE). Of course, I didn't agree to do it, but I didn't say I wouldn't either (how many times I've fallen back on this course of inaction). I think if this happened today, I would challenge her, but I wasn't able to do that back then. (To this day, I don't know if she really believed what she was saying or not.) Two years ago I was hired by a local university as a prof in their mechanical engineering department (a FEMALE, teaching MECHANICAL ENGINEERING -- for those who don't know, this is a rare event). She never congratulated me, never asked how my job was going, never acknowledged my accomplishments. I think this story helped my dad understand why I get so upset over things. I'm not just upset that she didn't congratulate me on my job or the 4.0 for my masters... I'm upset over a LIFETIME of no recognition or validation. This helped him understand why I can't just " let go " . My dad is a wonderful, intelligent, humorous, kind, caring man, and I love him dearly. In the beginning of all of this, I cast my mom as the villain, and my dad as the saint. I believed that he had been dragged into Oz by her, and any mistakes he made were because of her. As time passed, though, I started to see some of his shortcomings INDEPENDENT of her (and I'm not judging him, nobody's perfect after all). I started tracing some of my issues with perfectionism back to HIM, as well as her. I started to realize that I grew up in an extremely complex web of dysfunction (one that I'm still disentangling). Thankfully, my dad is much healthier than my mom, and we have made great strides in our relationship. It's certainly not perfect, but we are working on it. He has even admitted to me that he wishes he had gone into counseling when I was a kid so he could have learned how to deal with this stuff better -- both his issues and my mom's. That meant a lot to me. He readily accepts responsibility for mistakes HE has made, but he still has the habit of defending my mom and downplaying the effect she has on me. The main sticking point seems to be that he still doesn't really understand what it's like to be a KO (he's not one). As we've said on the list recently, I think someone who isn't a KO will never really, fully get it. But, I think there's a lot they can understand (my husband is the perfect example -- bless him for his unquestioning understanding, support, love and validation). I think one of the reasons this is so difficult for my dad is because he only saw the " perfect me " when I was growing up -- the false self I created and presented to the world to try to protect myself. When I talk to him now about the terrible pain I was in, he says " I don't remember it that way... you were strong and independent and had your own ideas. " When he first said this, it really threw me for a loop (and made me question myself), but I understand now that his statements were based on my false self. Whether it's because I did such a good job of fooling him, or because it was what he wanted to see (or maybe a combination of both), who knows. We haven't had one of our talks since I came to this understanding, but I'm finding it's not as important to me as it used to be. If he doesn't understand me, then he doesn't understand me. It does not invalidate my life, experiences or memories. It doesn't mean that I don't love him, or that he doesn't love me. I've been *saying* this for close to a year now, but I'm finally getting to a point where I BELIEVE it, and LIVE by it too! I am finding peace. I probably will talk to him about it at some point (with positive results, I'm guessing), but the sense of urgency isn't there anymore. It used to be that I had to " convince " him, and " make " him see my point of view -- otherwise it ceased to exist (in my mind). If I felt he didn't understand me, or disagreed with me, it was my top priority to get things " worked out " so I could feel better about myself. It's not like that anymore. There are still times when I get upset, though. He still has the tendency to " walk on eggshells " and avoid doing things he knows will upset my mom. (Although he has set some boundaries -- he refuses to take ballroom lessons with her, and he also actively pursues his favorite hobby, mountain biking, which she won't do.) Sometimes he still chooses to put her needs and wants above everyone else's, and lets them dictate the decisions he makes (instead of making choices for himSelf). I'm learning to deal with this, though, and I'll tell him, for example, that my feelings are hurt because he decided to go back on plans he had with me because he's afraid she'll be upset. But I don't do this as a way to guilt him, or with the expectation that he'll change his mind. I just want him to know how his decisions affect me (for so long our family has only worried about how our decisions affect HER, and no one else). That's the best I can do, after all -- I can't control his behavior. My opinion on how to deal with a loved one that doesn't know about BPD, then, is to give them ACCESS to the knowledge (with a lot of discretion -- I definitely would not bring your step-mom into it; give him time to get his feet under him). Then let him make his own decisions (even if it's not what you hoped for). Give him a copy of SWOE, and say " I thought you might be interested in this... some of it reminded me of [insert name here]. " (I would advise him not to share it with her, though -- have him read it first, then decide.) If you're in therapy, perhaps you could ask him to come to a session and have your therapist help you explain. Realize if you do this, that you can't have expectations about his choices. If you give him the book with the hope/expectation that he will agree she has BPD and divorce her and everyone will live happily ever after, you're setting yourself up to be disappointed. You can't save him, and you can't force him to agree with you. Realize, too, that you would be challenging the status quo, and he may find this intensely threatening. Some people that are married to a BP refuse to acknowledge it because they believe it would mean divorce or making huge changes in their life (the power of continuing denial in the face of indisputable evidence is amazing). Realize that (whether or not it's a logical fear), this can be an overwhelming fear -- most people are terrified of change... especially if they've been married to the same person for 30 years. There is hope, though. I don't know your father, but I believe that my relationship with my father will continue to grow and flower (especially as we both heal). I am so glad I did what I did -- I wouldn't change any of it. I hope my experience has been helpful to you. I think it's very wise of you to recognize that you may not be ready to approach him on this. The more secure you are in your Self, the better this will go (because your expectations will be realistic, and you won't be doing it because you " need " something from him). BTW, it's ok to *want* validation from him, just be careful about *needing* it. You can learn to validate yourself, and still want it from your parents (we were SUPPOSED to get it from our parents, so this is perfectly natural). It's when we need and expect it that we are often disappointed. You say you want him to know that he's valuable and loved -- this is good stuff! This is an important part of what happened between me and my dad. As far as getting counseling, look around, there's lots of options out there. My local university has a sliding scale clinic, with the max amount being $20/session. The therapists are all Ph.D. psychology students, but it's better than nothing! Please let me know if you have any questions or need further clarification (this got pretty long, so I'm not sure how coherent it is!). One final word... wrote: << <snip>...I often feel like no one believes me - or even like maybe it wasn't really that bad as I remember and I should just act like everything was fine. >> Our feelings are NEVER invalid. We ALWAYS feel the way we do for a reason (although sometimes it's tricky to figure that reason out!). If you are sad, angry, mad, hurt, etc., THERE IS A REASON!!! You do not have to justify your feelings. Learn to recognize them, observe them, try to understand them. They are powerful indicators (just like Ilene's anger at the cop let her know she was being treated unfairly). But always accept them, and if someone challenges you on them, you DON'T HAVE TO JUSTIFY. You can just say, " I'm sorry you don't agree/understand/etc., but this is the way I feel. " It's as simple as that. You may find this statement helpful if and when you talk to your dad (it can also be useful when dealing with BPs). Take care, Anon __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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