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Re: bad days

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,

Don't think of this as a failure...or even a setback. Just consider it

a break. Think about the overall progress you have made...which has

been quite impressive. Just gently move back on track, and don't beat

up on yourself.

:-)

honeybear389-@... wrote:

original article:/group/tae-bo_on/?start=7617

> I have been so bad these last few days. I made homemade pizza the

las two

> nights, and I ate some of them. They are healthier than takeout

pizza, but

> still...I have been reverting back to my old ways of snacking too

much, and I

> am getting back on healthy eating today. I ran this morning, but

then

> cheated on breakfast. I amde myself a healthy dinner for work, and I

am

> bringing an apple for a snack, and no money for the snack machines

that so

> often tempt me. And I have been doing so good!!!!! AHHHHH! Sorry

had to

> vent! Thanks for listening!

>

> B

> Who is still sucking in her abs and drinking water.

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