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 I like Mahi mahi too.  It is very good.  I didn't know it was also Blue

Dolphin.  It is really a good white fish and is very mild.  I only like the

fish that aren't very fishy.  I used to like salmon but it got to be too fishy

tasting for me.  I like the Mahi.  I like orange roughy but found I like

tilapia better for some reason.  I had that firs in mexico and it was

wonderful.  When I came back it was a lot cheaper than the orange roughy and

then it started to catch on and became more expensive.  I do cook the last two

but haven't cooked Mahi mahi.    I have eaten catfish sometimes which I

usually think of s a dirty fish, but when it is cooked right at a restaurant, it

s really good.  But it is also always fried and i don't  eat much fried food

anymore.  I do eat spring rolls though and love them, which is fried but mostly

veggies in it or maybe a little chicken or pork.  It isn't deep fried though

and not as greasy or hard.  I like

too many things. 

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Carolyn,

Good for you, not eating orange roughy any more. It's on the endangered

food fish list. Whole Foods doesn't sell any fish on this list any more,

bless them! Tilapia is recommended as a substitute, but tilapia is

always farm raised, as is catfish. I've been to a tilapia farm and it

looked fine, except for the food. They are fed a corn/soy (read GMO and

wrong omega fatty acids) kibble like dry dog food. I won't eat either,

or any other farm raised fish unless it's in a restaurant and I don't

have any choice, such as on a seafood platter. Don't worry about

catfish. They are bottom feeders, as are shrimp, crabs, lobster,

flounder, and other fish. They only keep what they need to make healthy

bodies and aren't polluted. Chemical pollution might be another

problem, though, but if they're polluted with chemicals, so are other

fish. Blood pressure medicine, antibiotics, diuretics, diabetes meds,

and other medications all show up in both salt water and fresh water

fish along the coastlines. All it takes is for a sewage treatment plant

to be in the area.

H.

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Carolyn,

Good for you, not eating orange roughy any more. It's on the endangered

food fish list. Whole Foods doesn't sell any fish on this list any more,

bless them! Tilapia is recommended as a substitute, but tilapia is

always farm raised, as is catfish. I've been to a tilapia farm and it

looked fine, except for the food. They are fed a corn/soy (read GMO and

wrong omega fatty acids) kibble like dry dog food. I won't eat either,

or any other farm raised fish unless it's in a restaurant and I don't

have any choice, such as on a seafood platter. Don't worry about

catfish. They are bottom feeders, as are shrimp, crabs, lobster,

flounder, and other fish. They only keep what they need to make healthy

bodies and aren't polluted. Chemical pollution might be another

problem, though, but if they're polluted with chemicals, so are other

fish. Blood pressure medicine, antibiotics, diuretics, diabetes meds,

and other medications all show up in both salt water and fresh water

fish along the coastlines. All it takes is for a sewage treatment plant

to be in the area.

H.

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