23 hours ???? Who does it???

[Guest guest]

My question is this, how many of you

stick to the 23 hours exactly? I

find myself taking him out of the band

for about 30 minutes in the am

and thru out the day I will take it

off for 10-15 minutes two or three

times-just for a cool down and wipe

and a little bit of air and kisses

to the head ; )-so I am doing more

like 22-22 1/2, I want to know does

anyone have any expierieces proving

the harm or no harm from this?

Thanks!

Sheila