Guest guest Posted February 1, 2005 Report Share Posted February 1, 2005 Sondra, do you try excercising each day to help? I remember Temple saying something about two 45 min/day excercise sessions can really help with agression. She said it has to be something fairly strong in nature, like lap swimming, jogging, or another sustainable activity. Just thought it might help. I know I feel much better when I go walk the track for 2 miles. Debi Quote Link to comment Share on other sites More sharing options...
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