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Re: Re: I Could Totally Be A Vegetarian If...

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I am learning what to use my sprouts in too. So far Hubby and I have started

eating sprout patties and of course sprout salads and sprouts on sandwiches.

However we also have added a new regular food of a stirfry, forbidden rice with

sprouted rainbow mix. any rice would do though. I have also started sprouting

beans before I cook them into the normal bean soup etc. However another thing we

have added is fresh sprouted hummus that we make and we put that on some kind of

flat bread, (like you would mayo) then a fried or scrambled egg, a slice of

cheese and then more sprouts.and eat that like a taco or burrito. I have also

started making sprouted flax crackers to eat and it goes with many things,

including the fresh sprouted hummus we make. I also like to make a breakfast

sandwich that is a scrambled egg with mung beans and then add other sprouts to

the sand. I think one of the best tasting things I made was a sprouted granola,

that I enjoy eating as a

snack as well as with milk in the morning or make like an oatmeal so its nice

and hot.

Just some ideas we have added, hope this helps some.

 

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>

> If only we had so much excellent produce available year around. The last month

has brought in the " season " here in Arkansas. A few weeks ago I was in Whole

Foods and the one kind of kale listed in the bins was sold out. My visit a few

days ago had at least 3 kinds of kale and they were all in stock. I was just so

frustrated by all the excellent produce because since I live alone, I have to

severely restrict what I buy or it goes bad.

>

> As a guilty confession, this is the first time I've thought about what I eat,

and only because of health concerns not previously known. I would really

appreciate some of you sharing your favorite ways to incorporate sprouts into

your diets. Since I don't really know how to cook, I'm not very creative about

what to do with these things beyond putting in salads. I will try Melody's

sprout patties once I have some sprouts to use. Thanks.

>

> Dona

>

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