Re: question for Ew and anyone who can help

[Guest guest]

I know my sweets  carbs have to be an issue. I like desserts at the end of a

meal.  Or instead of one.

 

Carolyn Wilkerson

 

To: sproutpeople

Sent: Thursday, June 7, 2012 11:10 PM

Subject: Re: question for Ew and anyone who can help

 

Your welcome....and incorporate a little at a time. One of the major causes of

acidity and inflammation in the body is from animal products and refined carbs/

sweets. A starter would be incorporating more of the herbs in meals and/ or as

supplements, and get fresh salads every day. For serious treatment, look closely

at the info on systemic enzymes. True miracle stuff. Best of luck on the

journey.

question for Ew and anyone who can help

Ew what is the best sprouts and at what amount for inflammation? I have

derivative disk disease threw out my back with Arthritis and on

anti-inflammatory medications and very strong pain meds for this. So anything I

can do to help this out will help. I have already had to have surgery on my neck

to have 2 vertebra fused and a plate and screws put in and get injections in my

back and base of my skull to help with inflammation and pain. Even have nerves

in my lower back burned to help with sciatica pain.

Thanks

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[Guest guest]

I know my sweets  carbs have to be an issue. I like desserts at the end of a

meal.  Or instead of one.

 

Carolyn Wilkerson

 

To: sproutpeople

Sent: Thursday, June 7, 2012 11:10 PM

Subject: Re: question for Ew and anyone who can help

 

Your welcome....and incorporate a little at a time. One of the major causes of

acidity and inflammation in the body is from animal products and refined carbs/

sweets. A starter would be incorporating more of the herbs in meals and/ or as

supplements, and get fresh salads every day. For serious treatment, look closely

at the info on systemic enzymes. True miracle stuff. Best of luck on the

journey.

question for Ew and anyone who can help

Ew what is the best sprouts and at what amount for inflammation? I have

derivative disk disease threw out my back with Arthritis and on

anti-inflammatory medications and very strong pain meds for this. So anything I

can do to help this out will help. I have already had to have surgery on my neck

to have 2 vertebra fused and a plate and screws put in and get injections in my

back and base of my skull to help with inflammation and pain. Even have nerves

in my lower back burned to help with sciatica pain.

Thanks

Visit Your Group

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use

..

[Guest guest]

I know my sweets  carbs have to be an issue. I like desserts at the end of a

meal.  Or instead of one.

 

Carolyn Wilkerson

 

To: sproutpeople

Sent: Thursday, June 7, 2012 11:10 PM

Subject: Re: question for Ew and anyone who can help

 

Your welcome....and incorporate a little at a time. One of the major causes of

acidity and inflammation in the body is from animal products and refined carbs/

sweets. A starter would be incorporating more of the herbs in meals and/ or as

supplements, and get fresh salads every day. For serious treatment, look closely

at the info on systemic enzymes. True miracle stuff. Best of luck on the

journey.

question for Ew and anyone who can help

Ew what is the best sprouts and at what amount for inflammation? I have

derivative disk disease threw out my back with Arthritis and on

anti-inflammatory medications and very strong pain meds for this. So anything I

can do to help this out will help. I have already had to have surgery on my neck

to have 2 vertebra fused and a plate and screws put in and get injections in my

back and base of my skull to help with inflammation and pain. Even have nerves

in my lower back burned to help with sciatica pain.

Thanks

Visit Your Group

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use

..

[Guest guest]

.

I have read where Iceberg Lettuce (while it's good when it's chunked up) well it

has NO nutrients at all. Unless you are growing it yourself (so you know where

it came from), why not skip the iceberg and use the sprouts as a basis for your

salads. I've been doing this for years. Saves a lot of money on lettuce buying.

I now grow my own leaf lettuce outside of my door. And now I'm growing Stevia

too!!!

lol

Melody

[Guest guest]

.

I have read where Iceberg Lettuce (while it's good when it's chunked up) well it

has NO nutrients at all. Unless you are growing it yourself (so you know where

it came from), why not skip the iceberg and use the sprouts as a basis for your

salads. I've been doing this for years. Saves a lot of money on lettuce buying.

I now grow my own leaf lettuce outside of my door. And now I'm growing Stevia

too!!!

lol

Melody

[Guest guest]

I have stopped eating lettuce in my salads. I buy red (purple) cabbage for 49

cents a pound and cut it into salad sized chunks and add whatever sprouts I have

to that and that is my salad. I find it very satisfying, tasty and cheap, plus a

major nutritional powerhouse. Iceberg lettuce I consider 'dumpster lettuce'

since I find so much of that stuff in the dumpsters. Ten times more iceberg

lettuce than brassicas. The only people who will take it are the ones who have

chickens. (Thank god for chickens, they will eat anything!)

Lee

> .

>

> I have read where Iceberg Lettuce (while it's good when it's chunked up) well

it has NO nutrients at all. Unless you are growing it yourself (so you know

where it came from), why not skip the iceberg and use the sprouts as a basis for

your salads. I've been doing this for years. Saves a lot of money on lettuce

buying. I now grow my own leaf lettuce outside of my door. And now I'm growing

Stevia too!!!

> lol

>

> Melody

[Guest guest]

I have stopped eating lettuce in my salads. I buy red (purple) cabbage for 49

cents a pound and cut it into salad sized chunks and add whatever sprouts I have

to that and that is my salad. I find it very satisfying, tasty and cheap, plus a

major nutritional powerhouse. Iceberg lettuce I consider 'dumpster lettuce'

since I find so much of that stuff in the dumpsters. Ten times more iceberg

lettuce than brassicas. The only people who will take it are the ones who have

chickens. (Thank god for chickens, they will eat anything!)

Lee

> .

>

> I have read where Iceberg Lettuce (while it's good when it's chunked up) well

it has NO nutrients at all. Unless you are growing it yourself (so you know

where it came from), why not skip the iceberg and use the sprouts as a basis for

your salads. I've been doing this for years. Saves a lot of money on lettuce

buying. I now grow my own leaf lettuce outside of my door. And now I'm growing

Stevia too!!!

> lol

>

> Melody

[Guest guest]

I have stopped eating lettuce in my salads. I buy red (purple) cabbage for 49

cents a pound and cut it into salad sized chunks and add whatever sprouts I have

to that and that is my salad. I find it very satisfying, tasty and cheap, plus a

major nutritional powerhouse. Iceberg lettuce I consider 'dumpster lettuce'

since I find so much of that stuff in the dumpsters. Ten times more iceberg

lettuce than brassicas. The only people who will take it are the ones who have

chickens. (Thank god for chickens, they will eat anything!)

Lee

> .

>

> I have read where Iceberg Lettuce (while it's good when it's chunked up) well

it has NO nutrients at all. Unless you are growing it yourself (so you know

where it came from), why not skip the iceberg and use the sprouts as a basis for

your salads. I've been doing this for years. Saves a lot of money on lettuce

buying. I now grow my own leaf lettuce outside of my door. And now I'm growing

Stevia too!!!

> lol

>

> Melody

[Guest guest]

We have sunnies growing right now that will be harvested soon for our first

trial, they are the walmart bird seed sunnies. They are growing beautifuly!

 

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________________________________

To: sproutpeople

Sent: Friday, June 8, 2012 7:51 AM

Subject: Re: question for Ew and anyone who can help

 

Charlotte,

I am certainly with you on the sunflower seeds. I buy seeds in 50# bags to fill

my bird feeders. One day I contacted the grower and asked about using them for

sprouts. I was told that they were not organic, but were fit for human

consumption. He told me that he had been contacted by many people about

sprouting and knew of several that do. Even some of his employes. I don't use

them any more because I can get cleaner seeds at a local farm store for a good

price.

ew

Re: question for Ew and anyone who can help

I'm going to (maybe) get shot down in flames here but after all the talk of bird

seed grade black oil sunnies I was reading a thread about them on the UK raw

food network. They were saying that these seeds were fine to sprout, just rinse

them extra well. So, I bought 100g (3 1/2 oz) to try out. I don't have extensive

testing equipment but I pinched some of the water testing stuff my husband uses

for his fish tank. None of the rinse water tested positive for anything like

acid, nitrates etc, and I gave them a ton of extra rinses. As far as I'm aware

from reading about the grubs in these seeds, nothing should be present within

the seeds (they chew out and drop into the soil rendering the seed damaged and

dead) and anything in with the seeds would rinse away... and on growing, nothing

would be actually within the shoots or leaves. I didn't find any grub damaged

seeds (I inspected them throroughly!), just a few mechanically damaged ones and

a very few rogue

seeds from other plants. They've grown beautifully, just as well as my

expensive organic seeds. There's more chance of finding grubs and flies in an

iceberg lettuce hehe. I'm happy to grow them, they may not be the top grade

seeds producing huge tasty sunnies but they're still pretty good.

Charlotte

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