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Re: Detox supplements

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At 11:11 PM 1/15/2006, Prince wrote:

Have anyone ever took detox

supplements

Depends on what you mean by that, I guess. Did you have specific

supplements in mind?

There's different ways to look at it. For example, some use a lemon

juice/olive oil flush with a fast to help cleanse the liver.

In addition, there is a more scientific view of

" detoxification " that looks at how the major organs work to

help the body rid itself of toxic agents. The gut is the first place this

begins, but the real " processors " are the liver and kidneys.

Certain compounds in the body help in the process of eliminating toxic

agents. Things like glutathione, catalase, superoxide dismutase help to

reduce the effects of free radicals, which may cause damage to cell

membranes, DNA, etc.

NAC, whey proteins, alpha lipoic acid and whey proteins are all useful in

helping to regenerate depleted levels of glutathione.

I can post a backgrounder on various detoxification pathways if people

are interested.

M.

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