Guest guest Posted February 24, 2012 Report Share Posted February 24, 2012 I think they interfere with the action of each other, when I was beginning supplementation with J, I remember that I didn't give them together and I think the reason was the iron inhibits the absorption of Zinc. Also I didn't give it with Calcium, folate or phosphatidyl choline. It took me a long time to get Jay's Zinc levels up. E x > > > > > > Can these be supplemented together at the same time of day? Janet > Quote Link to comment Share on other sites More sharing options...
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