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o.t. - menstrual pain?

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Does anyone have any good advice for what I can take to relieve my stomach/back pain?.. I'm already taking calcium, magnesium, omega 3, vitamin D.. Ibuprofen has some effect but I need higher and higher dose for each time and I'm starting to get stomach pain from it.. I'm not taking paracetamol due do side effects... Karianne...

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