Re: o.t. - menstrual pain?

[Guest guest]

Dear Karianne,

Has endometriosis been considered?

There are some books and web pages on natural ideas for things that can help

with that.

Best wishes, Sandy

[Guest guest]

I wanted to ask a similar question as my daughter has started getting period

pains. When i was a teen I had them SO SO BAD that labour was easier.

Since i had kids i haven't had them as bad (nothing close) but i do get PMT and

some tummy cramps. In October I did GAPs intro with my ASD son and my next

period was amazing. No PMT, no pain, and a day shorter. As we have added in more

foods some of the old problems have crept back but not as bad as before. I'm not

prepared to go backwards with the diet at the moment let alone do intro again

just now but I would definitely consider doing intro again down the line and

going slower to pinpoint what foods might be a problem and need delayed

re-introduction.

My daughter is definitely not up for doing intro at the moment so this doesn't

help her.

Charlotte

>

>

> Does anyone have any good advice for what I can take to relieve my

stomach/back pain?..

> I'm already taking calcium, magnesium, omega 3, vitamin D..

> Ibuprofen has some effect but I need higher and higher dose for each time and

I'm starting to get stomach pain from it.. I'm not taking paracetamol due do

side effects...

>

> Karianne...

>

[Guest guest]

I wanted to ask a similar question as my daughter has started getting period

pains. When i was a teen I had them SO SO BAD that labour was easier.

Since i had kids i haven't had them as bad (nothing close) but i do get PMT and

some tummy cramps. In October I did GAPs intro with my ASD son and my next

period was amazing. No PMT, no pain, and a day shorter. As we have added in more

foods some of the old problems have crept back but not as bad as before. I'm not

prepared to go backwards with the diet at the moment let alone do intro again

just now but I would definitely consider doing intro again down the line and

going slower to pinpoint what foods might be a problem and need delayed

re-introduction.

My daughter is definitely not up for doing intro at the moment so this doesn't

help her.

Charlotte

>

>

> Does anyone have any good advice for what I can take to relieve my

stomach/back pain?..

> I'm already taking calcium, magnesium, omega 3, vitamin D..

> Ibuprofen has some effect but I need higher and higher dose for each time and

I'm starting to get stomach pain from it.. I'm not taking paracetamol due do

side effects...

>

> Karianne...

>