Guest guest Posted December 12, 2011 Report Share Posted December 12, 2011 Hi all, Could someone tell me how long before bedtime you should give this and also can it be used indefinitely? Thanks, Sue Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 12, 2011 Report Share Posted December 12, 2011 hi we have been using it for 8 years no problems helps to have little breaks now though melissa To: Autism-Biomedical-Europe Sent: Monday, December 12, 2011 8:59 PMSubject: Melatonin Hi all,Could someone tell me how long before bedtime you should give this and also can it be used indefinitely? Thanks, Sue Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 12, 2011 Report Share Posted December 12, 2011 hi we have been using it for 8 years no problems helps to have little breaks now though melissa To: Autism-Biomedical-Europe Sent: Monday, December 12, 2011 8:59 PMSubject: Melatonin Hi all,Could someone tell me how long before bedtime you should give this and also can it be used indefinitely? Thanks, Sue Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 13, 2011 Report Share Posted December 13, 2011 HiWe've been using it for 5 1/2 years with no problems. I believe the recommendation is 30 minutes before bedtime but we have found that 1 hour works best for us. We found that giving it at exactly the same time every evening also increased the effectiveness. Good luck!Darla x Hi all, Could someone tell me how long before bedtime you should give this and also can it be used indefinitely? Thanks, Sue Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 13, 2011 Report Share Posted December 13, 2011 HiWe've been using it for 5 1/2 years with no problems. I believe the recommendation is 30 minutes before bedtime but we have found that 1 hour works best for us. We found that giving it at exactly the same time every evening also increased the effectiveness. Good luck!Darla x Hi all, Could someone tell me how long before bedtime you should give this and also can it be used indefinitely? Thanks, Sue Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 13, 2011 Report Share Posted December 13, 2011 HiWe've been using it for 5 1/2 years with no problems. I believe the recommendation is 30 minutes before bedtime but we have found that 1 hour works best for us. We found that giving it at exactly the same time every evening also increased the effectiveness. Good luck!Darla x Hi all, Could someone tell me how long before bedtime you should give this and also can it be used indefinitely? Thanks, Sue Quote Link to comment Share on other sites More sharing options...
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