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Probiotic Recommendations

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Hello, can those of you who use probiotics recommend some of the

ones you use? I started taking Primal Defence (by Garden of Life)

two months ago and the intermittent IBS symptoms I was having have

all but disappeared. I went to GNC today and they were out so I

bought their brand, GNC Super Acidophilus.

I've read so many things about the different

preparations/formulations and bio-availability that I'm pretty

confused. Any comments/suggestions are appreciated.

PS - I did a quick search here on the board but didnt see anything

in the last several months about which brands folks were using. I

did read the interesting comments about suspected immune health and

probiotics and I do have a quarterly check-up/blood work coming up

this month. I've been on the probiotics pretty much since my last

visit so it will be interesting to see if there are indeed any

measurable results immune function wise.

Thanks again -Mike

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