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SF Living Well With HIV Seminar on Jan 25

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FREE COMMUNITY FORUMLiving Well With HIV

Wednesday, January 25, 2006The San Francisco LGBT Community Center1800 Market Street @ OctaviaDinner 6:00pm Lecture/Presentation 7:00pmFor information and to RSVP, please call Alarcon-Normanat x7037www.SFGayCenter.org

TOPICS:

How to INCREASE LEAN BODY MASS andDECREASE ABDOMINAL FAT.Medical use of TESTOSTERONE and ANABOLICS.Best EXERCISE routines.New HIV TREATMENT UPDATE.NUTRITION and the immune system.How to PREVENT and TREAT FACIAL WASTING.Best SUPPLEMENTS for improved health and quality of life.

SPEAKER NELSON VERGEL

A 21-year HIV positive survivor and leading treatmentadvocate in HIV disease. Co-author of Built to Survive:A Comprehensive Guide to the Medical Use of AnabolicTherapies, Nutrition and Exercise for HIV-positive Menand Women.For more information, visitwww.medibolics.com and www.nelsonvergel.com

Regards, Vergelpowerusa dot org"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? Your playing small doesn't serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do... And as we let our own light shine, we unconsciously give other people permission to do the same. As we're liberated from our own fear, our presence automatically liberates others." — M. on, A Return to Love

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