Guest guest Posted December 29, 2006 Report Share Posted December 29, 2006 Eden Oat Bars Ingredients 2 cups organic rolled oats 1/2 cup EDEN Organic Barley Malt Syrup 1/3 cup organic almond butter 1/2 teaspoon cinnamon 1/2 teaspoon pure vanilla 1/4 cup almonds, roasted and chopped Serves 24 Prep Time: 0:30 Cook Time: 0:00 Nutritional Info Per serving 71 Calories, 3g Fat (34% calories from fat), 2g Protein, 10g Carbohydrate, 0mg Cholesterol, 69mg Sodium Directions Place all ingredients in a mixing bowl. Moisten your hands slightly, and mix all ingredients thoroughly. Moisten your hands occasionally, to prevent sticking, and form the mixture into equal sized balls or bars. No Bake! Arrange on a serving platter. Walnuts, Pecans, Hazelnuts or any other nuts can also be substituted or combined in this recipe. Ilanit Tof - Signature Ilanit Ms Ilanit Tof B.A. (Psychophysiology/Psychology) Advanced Diploma Healing with Wholefoods PhD Holistic Nutrition (candidate) Little Tree Oriental Healing Arts Helping you grow to new heights of wellbeing with Oriental Traditions and Modern Nutrition ilanit@... www.littletree.com.au Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.