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Hi, all! I'm one of the recent new members. I've come to this

group as a result of asthma research. The disease has been a

lifelong issue but has become especially nasty the last two years.

I *do not* want to endure another cycle of Prednisone, which leads

me to the following questions:

1) Has anyone here delved into MB after a recent course of

Prednisone, and if so, how long did it take for the wreteched side

effects of the drug to disappear?

2) Has anyone with asthma seen a significant improvement quickly

with this lifestyle change?

Regarding my second question, I would guess that cutting out dairy

(so difficult, but worth it!) would make a difference within a

matter of weeks. Tonight I said goodbye to all milk products as

well as coffee . . . yikes! (When I was an undergraduate I drank 12-

15 cups of coffee per day . . . no kidding!) This is a huge change

for me, but I'm sick and tired of being sick and tired! :)

I am so glad to have found this group, and look forward to your

responses!

Thank you,

Hedi

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