Re: sleep saga/food allergies/gallbladder

[Guest guest]

Congratulations . You solved the mystery! You must feel very

pleased (to say the least). Happy holidays to you!

[Guest guest]

Congratulations . You solved the mystery! You must feel very

pleased (to say the least). Happy holidays to you!

[Guest guest]

hI mARY,

In athan 's book he reports on an

old piece of research in which docs found that

all gallbladder attacks were to to food

allergies. aha... Then to track down those food

allergies. I refer people for NAET or to get a

BioMeridian eval to find out what those allergies

are. Ive successfully treated gallbladder

attacks with the Scenar... AWESOME instrument

indeed... stops pain dead in its tracks. Im

suspecting that the newer model called the

Cosmodic may be a real help in NF as well. Its

interesting path we pioneers are on and hopefully

not too many more holes to fall into. Meanwhile

I still think leaving milk/casein; sugar alone

and limiting meat is a good idea. Just got the

new book The China Study. WOW!!

Cheers,

MGreen

At 02:33 PM 12/16/2007, you wrote:

>Happy Holidays to all!

>

>I thought I'd share my success story...6 years in the making!

>I originally got into Neurofeedback to help with

>my insomnia and resulting depression.

>I quickly found VanDeusen and started using his protocols.

>Hot temporals helped, beta down in the parietals

>helped...but nothing helped completely.

>I have sky-high alpha parietally and

>occipitally...nothing has helped bring that down!

>Summer of 2006 I started LENS...again, it helped, but not completely...

>the quest continued.

>The LENS tends to make you more aware of your

>sensitivities...and soon I was noticing how bad

>I felt, or how hard my heart was beating after

>eating things I was allergic too...including

>wheat. So I cleaned up my diet some more....and

>more...and more....I haven't had chocolate of any extent in years!

>

>Sleep hygiene I followed to a " T " ...and got rid

>of EMF as much as possible too....all helped,

>but I was still experiencing some nights that I

>wasn't getting to sleep until 4am.

>Lots of sleep supplements too: 5-HTP or

>tryptophan, GABA, B6, magnesium, calcium, melatonin....

>relaxation techniques, self-hypnosis....breathing...

>

>One night I had done " everything

>right " ....including being nice and relaxed, no

>impending crises....but still my heart was pounding, I was up until 4am.

>I've been going to holistic healers most of my

>life, and often refer my clients to our local

>heroes. I was in to see one of these heroes, a

>DO who does manipulations, and he asked me,

> " what did you have for dinner that

>night? " Well, I'd had a small steak....and he

>said, It's your gallbladder....it's revved up

>and you can't sleep! I've been doing some

>gallbladder flushes and that's helping too.

>

>The food allergies are the big culprit....if I

>eat something I react to, my heart pounds. Hard

>to get to sleep with your heart

>pounding!!! (And I had thought that was anxiety I wasn't owning up to!)

>

>I'm now sleeping great, as long as I'm 'good'

>and avoid the culprit foods. Still taking my

>sleep cocktail of supplements....at least until after the holidays!

>

>So....there's more to sleep success than just

>brain waves (we all knew this of course...). My

>story is just a good example to encourage you to

>encourage your clients to explore the whole picture.

>

>So, Happy Holidays to all, and to all a GOOD NIGHT!

>, snowed in in Michigan

>