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Re: OT - natto

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Hi all,

Happy New Year!

Just following up re natto (fermented soya beans). We finally managed to source

some from JapanCentre and successfully used this to make a couple of batches of

natto (the B. Subtilis didn't work despite several attempts).

The reaction at home has been mixed. I love it. The boys aren't keen but Tim

thinks it's ok. It is VERY sticky/stringy. I find the texture and taste

pleasant and like it more and more with time. I had previously been taking

nattokinase (I read some folk use it as an alternative to low dose aspirin). I

felt that the nattokinase was somehow beneficial - and feel that natto is doing

a similar job - though it is of course hard to be sure. I have had a noticeable

improvement in a few things lately - I'm not quite sure what was caused this.

- we tried natto with Tamarind and a few spices (interesting what you

posted re. tamarind being good at helping with fluoride). We'd not had tamarind

before and have found it very nice.

Best wishes,

Sandy

> >

> > Hi all,

> >

> > Is anyone having fermented soya and finding it OK (where unfermented soya

might not be).

> >

> > We are trying to make natto (currently using Metabolics B. Subtilis) and

next on the list is tempeh. We'd be interested to know if anyone knows how to

get starter cultures for these.

> >

> > Best wishes,

> > Sandy

> >

>

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