worry about nadas behavior

[Guest guest]

Watch what you say and watch what you do-that's the lesson I learned

from my nada. I tend to hesitate before I speak. I run a mental check

list-is it safe to say what I am thinking, will it make the other

person angry. I have a fear of anger. I have trouble showing my own

anger or being around someone who is angry. I keep telling myself

its ok to be angry. Its not the same as raging like nada did.